{"id":10047,"date":"2015-07-29T03:13:20","date_gmt":"2015-07-29T03:13:20","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/tinh-yeu\/ngoi-nha-cua-ban\/nhat-ky-10-ngay-lowcarb-ngay-thu-2-toan-thit\/"},"modified":"2015-07-29T03:13:20","modified_gmt":"2015-07-29T03:13:20","slug":"nhat-ky-10-ngay-lowcarb-ngay-thu-2-toan-thit","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/29\/nhat-ky-10-ngay-lowcarb-ngay-thu-2-toan-thit\/","title":{"rendered":"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div>\n<p>Th\u1eadt may m\u1eafn v\u00ec ch\u1ebf \u0111\u1ed9 lowcarb kh\u00f4ng b\u1eaft m\u00ecnh c\u1eaft b\u1ecf m\u1ecdi m\u00f3n \u0103n li\u00ean quan t\u1edbi th\u1ecbt.<\/p>\n<div>\n<p>Ng\u00e0y th\u1ee9 2, th\u1ef1c \u0111\u01a1n lowcarb c\u1ee7a m\u00ecnh \u0111\u00e3 c\u00f3 s\u1ef1 thay \u0111\u1ed5i so v\u1edbi ng\u00e0y th\u1ee9 nh\u1ea5t. C\u00e1c b\u1eefa \u0103n nhi\u1ec1u h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u \u0111\u1ea1m h\u01a1n.<\/p>\n<p><strong>L\u00fac 9h15:<\/strong> M\u00ecnh \u0103n m\u00f3n x\u00fac x\u00edch g\u00e0 \u0103n c\u00f9ng rau c\u1ea3i b\u00f3 x\u00f4i x\u00e0o (\u0111\u01b0\u1ee3c x\u00e0o b\u1eb1ng d\u1ea7u oliu), 2 qu\u1ea3 tr\u1ee9ng tr\u00e1ng (c\u0169ng b\u1eb1ng d\u1ea7u oliu).<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 1\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/4a49e23cb6.jpeg\" \/><\/span><\/p>\n<p><strong>12h00: <\/strong>\u0110\u1ebfn tr\u01b0a b\u1eefa \u0103n c\u1ee7a m\u00ecnh r\u1ea5t \u0111\u01a1n gi\u1ea3n, ch\u1ec9 m\u1ed9t n\u1eafm rau c\u1ea3i xo\u0103n chi\u00ean gi\u00f2n (chi\u00ean trong d\u1ea7u \u00f4 liu v\u1edbi \u00edt mu\u1ed1i).<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 2\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/6f5bd874a2.jpeg\" \/><\/span><\/p>\n<p><strong>1h45:<\/strong> B\u1eefa \u0103n \u0111\u1ea7u gi\u1edd chi\u1ec1u c\u1ee7a m\u00ecnh l\u00e0 salad th\u1ecbt l\u1ee3n x\u00f4ng kh\u00f3i c\u00f9ng x\u00e0 l\u00e1ch, c\u00e0 r\u1ed1t v\u1edbi s\u1ed1t salad t\u1ef1 l\u00e0m.<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 3\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/7fade53f0f.jpeg\" \/><\/span><\/p>\n<p><strong>3h20: <\/strong>M\u00ecnh t\u1ef1 th\u01b0\u1edfng cho b\u1ea3n th\u00e2n m\u1ed9t ly c\u00e0 ph\u00ea, lo\u1ea1i \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00e1ch b\u1ecf ch\u1ea5t cafein.<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 4\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/bafad71e5d.jpeg\" \/><\/span><\/p>\n<p><strong>19h00<\/strong>: B\u1eefa \u0103n ch\u1ec9 c\u00f3 salad c\u00e0 chua v\u1edbi th\u1ecbt vi\u00ean, qu\u1ea3 \u00f4 liu \u0111en v\u00e0 rau h\u00fang qu\u1ebf t\u01b0\u01a1i.<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 5\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/578e922062.jpeg\" \/><\/span><\/p>\n<p><strong>20h45: <\/strong>L\u00f3t d\u1ea1 b\u1eb1ng v\u00e0i h\u1ea1t h\u1ea1nh nh\u00e2n n\u01b0\u1edbng v\u1edbi d\u1ea7u d\u1eeba<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"Nh\u1eadt k\u00fd 10 ng\u00e0y lowcarb: Ng\u00e0y th\u1ee9 2 to\u00e0n th\u1ecbt - 6\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/8a32af7a25.jpeg\" \/><\/span><\/p>\n<p>M\u1eb7c d\u00f9 c\u00e1c b\u1eefa \u0103n nhi\u1ec1u h\u01a1n nh\u01b0ng l\u1ea1i kh\u00f4ng c\u00f3 c\u01a1m khi\u1ebfn m\u00ecnh r\u1ea5t th\u00e8m. Song v\u00ec \u0111\u1ec3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng, m\u00ecnh v\u1eabn nh\u1ea5t quy\u1ebft kh\u00f4ng \u0111\u1ed9ng \u0111\u1ebfn h\u1ea1t c\u01a1m n\u00e0o m\u1eb7c cho c\u01a1n th\u00e8m h\u00e0nh h\u1ea1. Ng\u00e0y mai m\u00ecnh s\u1ebd ti\u1ebfp t\u1ee5c chia s\u1ebb th\u1ef1c \u0111\u01a1n lowcarb ng\u00e0y th\u1ee9 3 c\u1ee7a m\u00ecnh v\u00e0o l\u00fac 9h00 nh\u00e9!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Th\u1eadt may m\u1eafn v\u00ec ch\u1ebf \u0111\u1ed9 lowcarb kh\u00f4ng b\u1eaft m\u00ecnh c\u1eaft b\u1ecf m\u1ecdi m\u00f3n \u0103n li\u00ean quan t\u1edbi th\u1ecbt. Ng\u00e0y th\u1ee9 2, th\u1ef1c \u0111\u01a1n lowcarb c\u1ee7a m\u00ecnh \u0111\u00e3 c\u00f3 s\u1ef1 thay \u0111\u1ed5i so v\u1edbi ng\u00e0y th\u1ee9 nh\u1ea5t. C\u00e1c b\u1eefa \u0103n nhi\u1ec1u h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u \u0111\u1ea1m h\u01a1n. L\u00fac 9h15: M\u00ecnh \u0103n m\u00f3n x\u00fac x\u00edch g\u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2533],"tags":[2559,2560,414,415,2564,2565,8,2961,2567,2568,2569,2570,2571,2572,1376,439],"class_list":["post-10047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ngoi-nha-cua-ban","tag-am-thuc","tag-am-thuc-viet-nam","tag-bao-gia-dinh","tag-bao-phu-nu","tag-bep-tydaikho","tag-cac-mon-an-ngon","tag-gia-dinh","tag-giam-can-bang-lowcarb","tag-mon-an-ngon","tag-mon-ngon","tag-mon-ngon-moi-ngay","tag-nau-an","tag-nhung-mon-an-ngon","tag-quan-ngon","tag-the-gioi-phu-nu","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/10047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=10047"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/10047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/10049"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=10047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=10047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=10047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}