{"id":2673,"date":"2015-07-13T21:35:00","date_gmt":"2015-07-13T21:35:00","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/thoi-trang-lam-dep\/co-bau-o-nhat-phai-an-kieng-giam-can-co-nguoc-doi-khong\/"},"modified":"2015-07-13T21:35:00","modified_gmt":"2015-07-13T21:35:00","slug":"co-bau-o-nhat-phai-an-kieng-giam-can-co-nguoc-doi-khong","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/13\/co-bau-o-nhat-phai-an-kieng-giam-can-co-nguoc-doi-khong\/","title":{"rendered":"&#8220;C\u00f3 b\u1ea7u \u1edf Nh\u1eadt ph\u1ea3i \u0103n ki\u00eang, gi\u1ea3m c\u00e2n, c\u00f3 ng\u01b0\u1ee3c \u0111\u1eddi kh\u00f4ng?&#8221;"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div>\n<p >Nh\u1eefng chia s\u1ebb c\u1ee7a Mira Chan v\u1ec1 chuy\u1ec7n c\u00e2n n\u1eb7ng, \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u \u1edf Nh\u1eadt lu\u00f4n g\u00e2y &#8220;s\u1ed1t&#8221; trong c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng.<\/p>\n<div itemprop=\"articleBody\">\n<script type=\"text\/javascript\">window.onload = function () {resizeNewsImage(\"news-image\", 500);}<\/script><\/p>\n<p>Mira Chan, m\u1eb9 Vi\u1ec7t \u0111ang sinh s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c \u1edf \u0111\u1ea5t n\u01b0\u1edbc m\u1eb7t tr\u1eddi m\u1ecdc Nh\u1eadt B\u1ea3n, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn kh\u00f4ng ch\u1ec9 b\u1edfi nh\u1eefng b\u00e0i vi\u1ebft chia s\u1ebb th\u00fa v\u1ecb v\u1ec1 v\u0103n ho\u00e1, \u1ea9m th\u1ef1c v\u00e0 con ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n m\u00e0 t\u1eeb khi mang b\u1ea7u, c\u00f4 c\u00f2n r\u1ea5t ch\u0103m ch\u1ec9 ghi ch\u00e9p l\u1ea1i nh\u1eefng ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m v\u1ec1 chuy\u1ec7n b\u1ea7u b\u00ed m\u00e0 c\u00f4 \u0111\u00e3 h\u1ecdc h\u1ecfi v\u00e0 tr\u1ea3i qua. Nh\u1eefng chia s\u1ebb n\u00e0y lu\u00f4n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fa \u00fd l\u1edbn t\u1eeb \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi theo d\u00f5i c\u00f4 qua facebook c\u00e1 nh\u00e2n.<\/p>\n<p>Trong nh\u1eefng v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn chuy\u1ec7n b\u1ea7u b\u00ed, \u0111\u00e1ng n\u00f3i \u0111\u1ebfn nh\u1ea5t \u0111\u00f3 l\u00e0 chuy\u1ec7n t\u0103ng c\u00e2n, \u0103n u\u1ed1ng khi mang thai. Trong khi c\u00e1c m\u1eb9 Vi\u1ec7t th\u01b0\u1eddng c\u00f3 t\u00e2m l\u00fd &#8220;\u0103n cho hai ng\u01b0\u1eddi&#8221;, t\u0103ng c\u00e2n nhi\u1ec1u khi mang thai \u0111\u1ec3 con kh\u1ecfe m\u1ea1nh th\u00ec theo m\u1eb9 Mira, b\u00e0 b\u1ea7u \u1edf Nh\u1eadt \u0111\u01b0\u1ee3c ch\u00ednh c\u00e1c b\u00e1c s\u0129 khoa s\u1ea3n khuy\u00ean kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i t\u0103ng c\u00e2n nhi\u1ec1u, quan tr\u1ecdng l\u00e0 c\u1ea7n ch\u1ecdn \u0111\u00fang th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0103n. Trong b\u00e0i vi\u1ebft m\u1edbi \u0111\u00e2y: &#8220;C\u00f3 b\u1ea7u \u1edf Nh\u1eadt ph\u1ea3i \u0103n ki\u00eang, gi\u1ea3m c\u00e2n, c\u00f3 ng\u01b0\u1ee3c \u0111\u1eddi kh\u00f4ng?&#8221;, m\u1eb9 Mira c\u0169ng \u0111\u00e3 chia s\u1ebb v\u1ec1 nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ecb em b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 con \u0111\u1ee7 ch\u1ea5t ph\u00e1t tri\u1ec3n m\u00e0 m\u1eb9 kh\u00f4ng b\u1ecb t\u0103ng c\u00e2n qu\u00e1 nhi\u1ec1u.<\/p>\n<p><span align=\"center\"><\/span><\/p>\n<p>H\u00ecnh \u1ea3nh m\u1eb9 Mira khi mang b\u1ea7u 4 th\u00e1ng.<\/p>\n<p>B\u00e0i vi\u1ebft ngay sau khi \u0111\u0103ng t\u1ea3i \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c h\u01a1n m\u1ed9t ngh\u00ecn l\u01b0\u1ee3t &#8220;like&#8221; v\u00e0 nhi\u1ec1u l\u01b0\u1ee3t chia s\u1ebb. \u0110\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng \u00fd c\u1ee7a m\u1eb9 Mira Chan, xin tr\u00edch d\u1eabn l\u1ea1i b\u00e0i chia s\u1ebb th\u00fa v\u1ecb n\u00e0y:<\/p>\n<p><em><strong>C\u00f3 b\u1ea7u \u1edf Nh\u1eadt ph\u1ea3i \u0103n ki\u00eang, gi\u1ea3m c\u00e2n, c\u00f3 ng\u01b0\u1ee3c \u0111\u1eddi kh\u00f4ng?<\/strong><\/em><\/p>\n<p><em>\u0110i\u1ec1u n\u00e0y Mira n\u00f3i thi\u1ec7t \u0111\u00f3, ch\u1ee9 kh\u00f4ng c\u00f3 gi\u1ee1n v\u1edbi m\u1ea5y b\u1ea1n \u0111\u00e2u. \u0110\u1ec3 m\u00ecnh &#8220;t\u01b0\u1eddng thu\u1eadt &#8221; l\u1ea1i cu\u1ed9c h\u1ed9i tho\u1ea1i gi\u1eefa m\u00ecnh v\u00e0 b\u00e1c s\u0129 trong h\u00f4m \u0111i kh\u00e1m thai v\u1eeba r\u1ed3i cho c\u00e1c b\u1ea1n nghe nh\u01b0 sau:<\/em><\/p>\n<p><em>&#8211; B\u00e1c s\u0129: L\u1ea7n n\u00e0o c\u0169ng nh\u1eafc th\u00ec h\u01a1i ng\u1ea1i \u0111\u00f3, nh\u01b0ng l\u1ea1i t\u0103ng kg n\u1eefa r\u1ed3i, 25 tu\u1ea7n th\u00ec t\u0103ng g\u1ea7n 6 kg r\u1ed3i, m\u00e0 t\u1eeb \u0111\u00e2y \u0111\u1ebfn ng\u00e0y sinh th\u00ec ch\u1ec9 c\u00f2n t\u0103ng th\u00eam \u0111\u01b0\u1ee3c 2 kg n\u1eefa th\u00f4i&#8230;<\/em><\/p>\n<p><em>Mira ch\u01b0a bi\u1ebft tr\u1ea3 l\u1eddi sao th\u00ec b\u00e1c s\u0129 n\u00f3i ti\u1ebfp&#8230;<\/em><\/p>\n<p><em>&#8211; B\u00e1c s\u0129: N\u1ebfu sinh \u0111\u1ebb an to\u00e0n th\u00ec kh\u00f4ng sao, ch\u1ee9 m\u1ea5y th\u00e1ng cu\u1ed1i d\u1ec5 t\u0103ng nhi\u1ec1u kg l\u1eafm, m\u00e0 c\u00e0ng t\u0103ng c\u00e2n th\u00ec kh\u1ea3 n\u0103ng b\u1ecb cao huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec th\u00ec nguy hi\u1ec3m l\u1eafm, r\u00e1ng sao \u0111\u1ec3 t\u0103ng t\u1ed5ng c\u1ed9ng t\u1eeb 8 \u0111\u1ebfn 10 kg th\u00f4i nh\u00e9&#8230;<\/em><\/p>\n<p><em>&#8211; Mira: V\u1eady t\u1eeb b\u00e2y gi\u1edd \u0111\u1ebfn ng\u00e0y sinh kh\u00f4ng c\u1ea7n t\u0103ng kg c\u0169ng kh\u00f4ng sao h\u1ea3 b\u00e1c s\u0129?<\/em><\/p>\n<p><em>&#8211; B\u00e1c s\u0129: C\u1ea7n t\u0103ng th\u00eam 2kg n\u1eefa nh\u01b0ng m\u00e0 l\u00e0 t\u1ea5t c\u1ea3 ph\u1ea3i v\u00e0o em b\u00e9, v\u00ec em b\u00e9 th\u00ec gi\u1edd m\u1edbi g\u1ea7n 1kg th\u00f4i, c\u00f2n m\u1eb9 th\u00ec kh\u00f4ng c\u1ea7n t\u0103ng n\u1eefa&#8230;<\/em><\/p>\n<p><em>&#8211; Mira: Nh\u01b0ng m\u00ecnh v\u1eabn \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng \u0103n g\u00ec nhi\u1ec1u h\u1ebft m\u00e0 kh\u00f4ng hi\u1ec3u sao v\u1eabn t\u0103ng c\u00e2n nhanh th\u1ebf, v\u1eady ph\u1ea3i gi\u1ea3m \u0103n \u00edt h\u01a1n n\u1eefa h\u1ea3 b\u00e1c s\u0129?<\/em><\/p>\n<p><em>&#8211; B\u00e1c s\u0129: Kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0103n \u00edt hay nhi\u1ec1u, m\u00e0 quan tr\u1ecdng l\u00e0 \u0103n c\u00e1i g\u00ec? N\u00ean \u0103n nhi\u1ec1u rau, c\u00e1, kh\u00f4ng \u0103n \u0111\u1ed3 ng\u1ecdt, b\u00e9o, v\u00e0 kh\u00f4ng \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y n\u1eefa, tr\u00e1i c\u00e2y c\u00f3 nhi\u1ec1u \u0111\u01b0\u1eddng l\u1eafm&#8230;<\/em><\/p>\n<p><em>&#8211; Mira: \u00c0, d\u1ea1o n\u00e0y m\u00ecnh c\u00f3 \u0103n h\u01a1i nhi\u1ec1u tr\u00e1i c\u00e2y m\u1ed9t t\u00ed, th\u00e8m ng\u1ecdt qu\u00e1 v\u00e0 tr\u1eddi n\u00f3ng qu\u00e1 n\u00ean ng\u00e0y n\u00e0o c\u0169ng \u0103n h\u01a1i nhi\u1ec1u tr\u00e1i c\u00e2y, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0a h\u1ea5u.<\/em><\/p>\n<p><em>&#8211; B\u00e1c s\u0129: Cho n\u00ean b\u00e2y gi\u1edd ph\u1ea3i ch\u00fa \u00fd th\u00f4i, v\u1eabn c\u00f2n k\u1ecbp \u0111\u00f3, ch\u00fa \u00fd \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u1ea1i \u0111\u1ec3 m\u1eb9 kh\u00f4ng t\u0103ng c\u00e2n nh\u01b0ng con v\u1eabn kh\u1ecfe nha&#8230; Ngo\u00e0i ra s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec n\u00ean h\u1eb1ng ng\u00e0y nh\u1edb v\u1eadn \u0111\u1ed9ng \u0111i b\u1ed9 t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng n\u1eefa&#8230; Bu\u1ed5i s\u00e1ng th\u00ec \u0103n nhi\u1ec1u nh\u01b0ng bu\u1ed5i t\u1ed1i th\u00ec \u0103n \u00edt th\u00f4i, nh\u1edb \u0103n tr\u01b0\u1edbc 8 gi\u1edd t\u1ed1i nh\u00e9!<\/em><\/p>\n<p><span align=\"center\"><img decoding=\"async\" onmouseover=\"display_icon_socail_image(\"shareImage-1\", this);\" alt=\"&quot;C\u00f3 b\u1ea7u \u1edf Nh\u1eadt ph\u1ea3i \u0103n ki\u00eang, gi\u1ea3m c\u00e2n, c\u00f3 ng\u01b0\u1ee3c \u0111\u1eddi kh\u00f4ng?&quot; - 2\" onclick=\"return openNewImage(this, \"\")\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/fa984f7583.jpeg\" \/><\/span><\/p>\n<p>Th\u1ef1c \u0111\u01a1n b\u1ea7u b\u00ed c\u1ee7a m\u1eb9 Mira.<\/p>\n<p><em>V\u00e0 \u0111\u00f3 l\u00e0 l\u00fd do cho nh\u1eefng b\u1eefa \u0103n theo \u0111\u00fang ki\u1ec3u Nh\u1eadt nh\u01b0 trong h\u00ecnh m\u00e0 Mira \u0111ang c\u1ed1 g\u1eafng \u0103n theo h\u1eb1ng ng\u00e0y&#8230; B\u1eefa gi\u1edd m\u00ecnh c\u0169ng c\u00f2n chi\u1ec1u chu\u1ed9ng b\u1ea3n th\u00e2n l\u1eafm n\u00ean \u0103n u\u1ed1ng v\u1eabn c\u00f2n linh tinh, th\u00e8m ng\u1ecdt l\u00e0 \u0103n b\u00e1nh k\u1eb9o, tr\u00e1i c\u00e2y, khuya \u0111\u00f3i b\u1ee5ng l\u00e0 \u0111i l\u1ee5c b\u1ebfp.<\/em><\/p>\n<p><em>Th\u1eadt ra ai c\u0169ng n\u00f3i c\u00f3 b\u1ea7u th\u00ec c\u1ee9 \u0103n cho tho\u1ea3i m\u00e1i \u0111\u1ec3 t\u00e2m trang th\u01b0 gi\u00e3n, nh\u01b0ng tho\u1ea3i m\u00e1i r\u1ed3i sau \u0111\u00f3 ph\u1ea3i \u0111i gi\u1ea3i quy\u1ebft v\u1ec1 h\u1eadu qu\u1ea3 v\u1ec1 s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 hay nh\u00ecn th\u1ea5y th\u00e2n h\u00ecnh m\u00ecnh n\u1eb7ng n\u1ec1, m\u1ec7t m\u1ecfi th\u00ec ch\u1eafc s\u1ebd&#8230; stress h\u01a1n. C\u00f2n v\u1ea5n \u0111\u1ec1 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u00f3i quen th\u00f4i, ban \u0111\u1ea7u c\u00f3 h\u01a1i kh\u00f3 kh\u0103n \u00e1p d\u1ee5ng t\u00ed, nh\u01b0ng n\u1ebfu m\u00ecnh \u0103n quen r\u1ed3i th\u00ec \u0111\u00f4i khi l\u1ea1i kh\u00f4ng th\u00edch \u0103n nhi\u1ec1u tinh b\u1ed9t, hay \u0111\u1ed3 ng\u1ecdt, \u0111\u1ed3 b\u00e9o n\u1eefa &#8230;<\/em><\/p>\n<p><em>M\u00e0 ph\u1ea3i n\u00f3i thi\u1ec7t l\u00e0 n\u00f3i th\u00ec d\u1ec5 nh\u01b0ng l\u00e0m th\u00ec kh\u00f4ng d\u1ec5 t\u00ed n\u00e0o n\u00ean Mira \u0111ang c\u1ed1 g\u1eafng v\u00e0 s\u1ebd update t\u00ecnh h\u00ecnh cho c\u00e1c b\u1ea1n bi\u1ebft sau nh\u00e9.<\/em><\/p>\n<p><em>M\u1ea5y h\u00f4m nay \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh ki\u1ec3u n\u00e0y ban \u0111\u1ea7u ch\u01b0a quen th\u00ec h\u01a1i ng\u00e1n ng\u1ea9m, nh\u01b0ng quen r\u1ed3i th\u00ec th\u1ea5y ng\u01b0\u1eddi nh\u1eb9 nh\u00e0ng tho\u1ea3i m\u00e1i l\u1eafm c\u00e1c b\u1ea1n \u1ea1. C\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 kh\u00f4ng c\u00f3 b\u1ea7u n\u1eb7ng nh\u1ecdc g\u00ec, ch\u1ee9 m\u1ea5y h\u00f4m tr\u01b0\u1edbc m\u1ed7i l\u1ea7n \u0103n nhi\u1ec1u qu\u00e1 th\u00ec c\u00e1i b\u1ee5ng c\u0103ng to l\u00ean nh\u01b0 c\u00e1i tr\u1ed1ng, kh\u00f3 ch\u1ecbu v\u00e0 m\u1ec7t m\u1ecfi, r\u1ed3i b\u1ecb \u1ee3 n\u00f3ng n\u1eefa&#8230;<\/em><\/p>\n<p><em>\u0110\u1eb7c bi\u1ec7t c\u00e1c m\u00f3n \u0103n ki\u1ec3u Nh\u1eadt trong h\u00ecnh \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n nh\u1ecf m\u00e0 c\u00f3 v\u00f5, kh\u00f4ng ch\u1ee9a nhi\u1ec1u calorie nh\u01b0ng nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, v\u00ed d\u1ee5 nh\u01b0 c\u00e1i m\u00f3n m\u00e0u \u0111en l\u00e0 rong bi\u1ec3n Hijiki l\u00e0 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t s\u1eaft lu\u00f4n \u1ea5y&#8230; T\u1eeb t\u1eeb m\u00ecnh s\u1ebd update chi ti\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn nh\u1eefng m\u00f3n \u0103n nh\u1ecf m\u00e0 c\u00f3 v\u00f5 cho c\u00e1c b\u1ea1n tham kh\u1ea3o sau nh\u00e9!<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng chia s\u1ebb c\u1ee7a Mira Chan v\u1ec1 chuy\u1ec7n c\u00e2n n\u1eb7ng, \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u \u1edf Nh\u1eadt lu\u00f4n g\u00e2y &#8220;s\u1ed1t&#8221; trong c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng. Mira Chan, m\u1eb9 Vi\u1ec7t \u0111ang sinh s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c \u1edf \u0111\u1ea5t n\u01b0\u1edbc m\u1eb7t tr\u1eddi m\u1ecdc Nh\u1eadt B\u1ea3n, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn kh\u00f4ng ch\u1ec9 b\u1edfi nh\u1eefng b\u00e0i vi\u1ebft chia s\u1ebb &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1348],"tags":[1485,1486,414,415,1492,1493,1494,8,614,1495,426,1496,1497,1498,715,439],"class_list":["post-2673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-trang-lam-dep","tag-ba-bau","tag-ba-bau-can-biet","tag-bao-gia-dinh","tag-bao-phu-nu","tag-can-nang-khi-mang-bau","tag-dau-hieu-co-thai","tag-dau-hieu-mang-thai","tag-gia-dinh","tag-mang-thai","tag-mang-thai-o-nhat","tag-phu-nu","tag-phu-nu-mang-thai","tag-su-phat-trien-cua-thai-nhi","tag-thai-nhi","tag-tin-tuc-trong-ngay","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=2673"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/2675"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=2673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=2673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=2673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}