{"id":2676,"date":"2015-07-13T21:35:12","date_gmt":"2015-07-13T21:35:12","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/thoi-trang-lam-dep\/dung-dai-nam-nhieu-sau-sinh-mo\/"},"modified":"2015-07-13T21:35:12","modified_gmt":"2015-07-13T21:35:12","slug":"dung-dai-nam-nhieu-sau-sinh-mo","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/13\/dung-dai-nam-nhieu-sau-sinh-mo\/","title":{"rendered":"\u0110\u1eebng &#8220;d\u1ea1i&#8221; n\u1eb1m nhi\u1ec1u sau sinh m\u1ed5!"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div>\n<p >Nh\u1eefng b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i sau sinh m\u1ed5.<\/p>\n<div itemprop=\"articleBody\">\n<script type=\"text\/javascript\">window.onload = function () {resizeNewsImage(\"news-image\", 500);}<\/script><\/p>\n<p>Ng\u00e0y nay t\u1ef7 l\u1ec7 sinh m\u1ed5 \u0111ang kh\u00f4ng ng\u1eebng gia t\u0103ng t\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi. \u1ede Vi\u1ec7t Nam, t\u1ef7 l\u1ec7 n\u00e0y l\u00e0 29,5%, t\u1ea1i M\u1ef9 l\u00e0 32% v\u00e0 th\u1eadm ch\u00ed t\u1ea1i Brazil l\u00e0 52%. M\u1eb7c d\u00f9 \u0111\u1ebb m\u1ed5 kh\u00f4ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch nh\u01b0 \u0111\u1ebb th\u01b0\u1eddng nh\u01b0ng v\u00ec an to\u00e0n cho m\u1eb9 b\u1ea7u c\u00f3 v\u1ea5n \u0111\u1ec1 trong thai k\u1ef3 ho\u1eb7c v\u00ec mong mu\u1ed1n ch\u1ecdn ng\u00e0y l\u00e0nh th\u00e1ng t\u1ed1t, tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn &#8220;v\u00f9ng k\u00edn&#8221; n\u00ean nhi\u1ec1u m\u1eb9 v\u1eabn ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p sinh n\u00e0y.<\/p>\n<p>Sinh m\u1ed5 l\u00e0 ca ph\u1eabu thu\u1eadt l\u1edbn, v\u00ec v\u1eady vi\u1ec7c h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau sinh s\u1ebd l\u00e2u h\u01a1n v\u00e0 m\u1eb9 c\u00f2n d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng. \u0110\u1ec3 h\u1ea1n ch\u1ebf nh\u1eefng r\u1ee7i ro tr\u00ean, ch\u1ecb em c\u1ea7n nh\u1edb 8 vi\u1ec7c d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<p><strong>Ch\u1edb n\u1eb1m nhi\u1ec1u<\/strong><\/p>\n<p>C\u00f3 th\u1eddi m\u00e0 b\u00e1c s\u1ef9 khuy\u00ean s\u1ea3n ph\u1ee5 sinh m\u1ed5 h\u00e3y \u1edf y\u00ean tr\u00ean gi\u01b0\u1eddng, c\u00e0ng \u00edt di chuy\u1ec3n c\u00e0ng t\u1ed1t; nh\u01b0ng th\u1eddi \u0111\u00f3 \u0111\u00e3 qua. Gi\u1edd kh\u00f4ng c\u00f2n ai khuy\u00ean c\u00e1c m\u1eb9 h\u00e3y \u1edf y\u00ean tr\u00ean gi\u01b0\u1eddng n\u1eefa c\u1ea3, v\u00ec kh\u00f4ng v\u1eadn \u0111\u1ed9ng kh\u00f4ng h\u1ec1 l\u00e0 \u0111i\u1ec1u t\u1ed1t, c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ecb nh\u1eefng c\u1ee5c m\u00e1u \u0111\u00f4ng \u1edf ch\u00e2n ho\u1eb7c ph\u1ed5i, g\u00e2y nguy hi\u1ec3m. V\u1eady n\u00ean h\u00e3y c\u1ed1 g\u1eafng nh\u00fac nh\u00edch \u0111i l\u1ea1i, ho\u1ea1t \u0111\u1ed9ng v\u1eeba ph\u1ea3i trong s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a m\u00ecnh.<\/p>\n<p><span align=\"center\"><\/span><\/p>\n<p>Sau sinh m\u1ed5, n\u1ebfu l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb nh\u1eefng c\u1ee5c m\u00e1u \u0111\u00f4ng \u1edf ch\u00e2n ho\u1eb7c ph\u1ed5i, g\u00e2y nguy hi\u1ec3m. (\u1ea3nh minh h\u1ecda)<\/p>\n<p><strong>Tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh<\/strong><\/p>\n<p>Tuy r\u1eb1ng b\u1ea1n c\u1ea7n v\u1eadn \u0111\u1ed9ng nh\u01b0ng h\u00e3y tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh trong v\u00e0i tu\u1ea7n. Ch\u1eb3ng h\u1ea1n n\u1ebfu b\u1ea1n c\u00f3 \u00fd \u0111\u1ecbnh ch\u1ea1y b\u1ed9 bu\u1ed5i s\u00e1ng ho\u1eb7c n\u00e2ng th\u1ee9 g\u00ec \u0111\u00f3 n\u1eb7ng h\u01a1n em b\u00e9 v\u1eeba sinh c\u1ee7a m\u00ecnh l\u00ean th\u00ec gi\u1edd ch\u01b0a ph\u1ea3i l\u00e0 l\u00fac. B\u1ea1n c\u00e0ng \u00e9p m\u00ecnh th\u00ec c\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c s\u1ebd b\u1ecb \u0111\u1ea9y l\u00f9i l\u1ea1i. H\u00e3y cho m\u00ecnh c\u00f3 th\u1eddi gian \u0111\u1ec3 l\u00e0nh v\u1ebft th\u01b0\u01a1ng, v\u00e0 \u0111\u1eebng v\u1ed9i &#8220;quan h\u1ec7&#8221; l\u1ea1i trong kho\u1ea3ng th\u1eddi gian n\u00e0y \u0111\u1ec3 tr\u00e1nh b\u1ecb nhi\u1ec5m tr\u00f9ng.<\/p>\n<\/p>\n<p><strong>Ng\u1ed3i d\u1eady \u0111\u00fang c\u00e1ch<\/strong><\/p>\n<p>Ng\u1ed3i d\u1eady th\u00f4i c\u0169ng l\u00e0 vi\u1ec7c c\u0103ng th\u1eb3ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eb9 tr\u1ebb v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u t\u00e2m, v\u00ec v\u1ebft th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. Ch\u1eb3ng h\u1ea1n thay v\u00ec ng\u1ed3i b\u1eadt d\u1eady t\u1eeb t\u01b0 th\u1ebf n\u1eb1m th\u00ec sau ca m\u1ed5, b\u1ea1n n\u00ean c\u1ed1 g\u1eafng l\u0103n nghi\u00eang sang m\u1ed9t b\u00ean v\u00e0 d\u00f9ng s\u1ee9c c\u1ee7a \u0111\u00f4i tay \u0111\u1ec3 \u0111\u1ea9y m\u00ecnh ng\u1ed3i d\u1eady. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1eef cho v\u1ebft m\u1ed5 c\u0169ng nh\u01b0 c\u00e1c c\u01a1 \u0111\u00e3 b\u1ecb can thi\u1ec7p trong qu\u00e1 tr\u00ecnh sinh n\u1edf \u0111\u01b0\u1ee3c an to\u00e0n.<\/p>\n<\/p>\n<p><strong>Gi\u1eef v\u1ec7 sinh v\u1ebft m\u1ed5 \u0111\u1ebb<\/strong><\/p>\n<p>H\u00e3y h\u1ecfi b\u00e1c s\u1ef9 ho\u1eb7c h\u1ed9 l\u00fd v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c cho v\u1ebft m\u1ed5 \u0111\u1ebb. Th\u00f4ng th\u01b0\u1eddng l\u00e0 sau 1 ng\u00e0y, v\u1ebft m\u1ed5 \u0111\u00e3 h\u01a1i l\u00e0nh l\u1ea1i, b\u1ea1n c\u1ea7n v\u1ec7 sinh v\u1edbi n\u01b0\u1edbc v\u00e0 x\u00e0 ph\u00f2ng; v\u00e0 thay v\u00ec l\u00fac n\u00e0o c\u0169ng b\u0103ng k\u00edn l\u1ea1i, h\u00e3y th\u00e1o b\u0103ng ra cho tho\u00e1ng v\u00e0 kh\u00f4 v\u1ebft th\u01b0\u01a1ng v\u00e0 gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n<p><strong>B\u1ed5 sung ch\u1ea5t x\u01a1<\/strong><\/p>\n<p>Vi\u1ec7c ph\u1ea3i c\u1ed1 s\u1ee9c r\u1eb7n khi \u0111i v\u1ec7 sinh qu\u1ea3 th\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 \u00fd t\u01b0\u1edfng hay l\u00fac n\u00e0y \u0111\u00e2u, v\u00ec s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebft th\u01b0\u01a1ng \u0111ang c\u1ea7n l\u00e0nh. V\u1eady n\u00ean h\u00e3y \u0103n nhi\u1ec1u th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1. Ngo\u00e0i ra, nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m nhi\u1ec1u protein v\u00e0 nhi\u1ec1u n\u01b0\u1edbc c\u0169ng s\u1ebd gi\u00fap v\u1ebft th\u01b0\u01a1ng d\u1ec5 l\u00e0nh h\u01a1n.<\/p>\n<p><span align=\"center\"><img decoding=\"async\" onmouseover=\"display_icon_socail_image(\"shareImage-1\", this);\" alt=\"\u0110\u1eebng &quot;d\u1ea1i&quot; n\u1eb1m nhi\u1ec1u sau sinh m\u1ed5! - 2\" onclick=\"return openNewImage(this, \"\")\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/58504f9e6b.jpeg\" \/><\/span><\/p>\n<p>M\u1eb9 sau sinh n\u00ean th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nhi\u1ec1u rau xanh, ch\u1ea5t x\u01a1. (\u1ea3nh minh h\u1ecda)<\/p>\n<\/p>\n<p><strong>Ch\u1ecdn th\u1ef1c ph\u1ea9m ch\u1ed1ng vi\u00eam<\/strong><\/p>\n<p>N\u1ebfu v\u00f9ng quanh v\u1ebft m\u1ed5 c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 b\u1ecb vi\u00eam, th\u00ec ch\u1ebf \u0111\u1ed9 \u0103n kh\u00e1ng vi\u00eam c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m s\u01b0ng. Nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n c\u00f3 c\u00f4ng d\u1ee5ng n\u00e0y bao g\u1ed3m c\u00e1c lo\u1ea1i rau l\u00e1 xanh, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m, c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1c lo\u1ea1i h\u1ea1t\u2026 Do \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng vi\u00eam t\u1ea5y c\u00e0ng th\u00eam n\u1eb7ng n\u00ean h\u00e3y tr\u00e1nh \u0103n, c\u0169ng nh\u01b0 tr\u00e1nh s\u1eed d\u1ee5ng h\u00e0nh, t\u1ecfi, tr\u1ee9ng.<\/p>\n<\/p>\n<p><strong>Ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p<\/strong><\/p>\n<p>Tuy vi\u1ec7c m\u1eb7c \u0111\u1ed3 l\u00f3t n\u00e9n ho\u1eb7c \u0111ai c\u1ed1 \u0111\u1ecbnh v\u00f9ng b\u1ee5ng s\u1ebd kh\u00f4ng \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u1ee7a b\u1ea1n nh\u01b0ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 gi\u1eef \u1ed5n \u0111\u1ecbnh v\u00f9ng quanh v\u1ebft m\u1ed5, gi\u00fap b\u1ea1n \u0111\u1ee1 \u0111au. V\u1eady n\u00ean n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i th\u00ec h\u00e3y th\u1eed xem. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 t\u1ea1o l\u1ef1c n\u00e9n thay th\u1ebf cho \u0111\u1ed3 l\u00f3t n\u00e9n ho\u1eb7c \u0111ai n\u1ecbt b\u1ee5ng b\u1eb1ng c\u00e1ch d\u00f9ng g\u1ed1i \u1ea5n nh\u1eb9 nh\u00e0ng l\u00ean b\u1ee5ng c\u0169ng s\u1ebd cho t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i sau sinh m\u1ed5. Ng\u00e0y nay t\u1ef7 l\u1ec7 sinh m\u1ed5 \u0111ang kh\u00f4ng ng\u1eebng gia t\u0103ng t\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi. \u1ede Vi\u1ec7t Nam, t\u1ef7 l\u1ec7 n\u00e0y l\u00e0 29,5%, t\u1ea1i M\u1ef9 l\u00e0 32% v\u00e0 th\u1eadm ch\u00ed t\u1ea1i Brazil l\u00e0 52%. M\u1eb7c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1348],"tags":[1485,414,415,1493,1494,1499,8,614,426,1496,1500,1501,1502,1497,1498,715,439],"class_list":["post-2676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-trang-lam-dep","tag-ba-bau","tag-bao-gia-dinh","tag-bao-phu-nu","tag-dau-hieu-co-thai","tag-dau-hieu-mang-thai","tag-de-mo","tag-gia-dinh","tag-mang-thai","tag-phu-nu","tag-phu-nu-mang-thai","tag-sau-de-mo","tag-sau-sinh","tag-sau-sinh-mo","tag-su-phat-trien-cua-thai-nhi","tag-thai-nhi","tag-tin-tuc-trong-ngay","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=2676"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/2678"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=2676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=2676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=2676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}