{"id":2758,"date":"2015-07-13T22:03:18","date_gmt":"2015-07-13T22:03:18","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/ngoi-nha-cua-ban\/bo-tui-10-quy-tac-cho-doi-tay-mem-mai\/"},"modified":"2015-07-13T22:03:18","modified_gmt":"2015-07-13T22:03:18","slug":"bo-tui-10-quy-tac-cho-doi-tay-mem-mai","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/13\/bo-tui-10-quy-tac-cho-doi-tay-mem-mai\/","title":{"rendered":"B\u1ecf t\u00fai 10 quy t\u1eafc cho \u0111\u00f4i tay m\u1ec1m m\u1ea1i"},"content":{"rendered":"
\n

Ngo\u00e0i v\u1ebb \u0111\u1eb9p c\u01a1 th\u1ec3 th\u00ec \u0111\u00f4i b\u00e0n tay c\u0169ng l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd khi b\u1ea1n n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c. C\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch gi\u1eef g\u00ecn \u0111\u00f4i tay m\u1ec1m m\u1ea1i \u0111\u1ec3 gi\u00fap b\u1ea1n tr\u1edf n\u00ean t\u1ef1 tin h\u01a1n.<\/p>\n

\n

B\u1ea1n s\u1eed d\u1ee5ng \u0111\u00f4i b\u00e0n tay khi trang \u0111i\u1ec3m, khi n\u1ea5u \u0103n hay khi n\u00f3i chuy\u1ec7n v\u1edbi b\u1ea1n b\u00e8, gia \u0111\u00ecnh (s\u1eed d\u1ee5ng c\u1eed ch\u1ec9, \u0111i\u1ec7u b\u1ed9) v\u00e0 cho d\u00f9 b\u1ea1n c\u00f3 c\u1ed1 g\u1eafng che gi\u1ea5u th\u00ec m\u1ecdi ng\u01b0\u1eddi v\u1eabn c\u00f3 th\u1ec3 \u0111\u1ec3 \u00fd \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n c\u00f3 \u0111\u00f4i b\u00e0n tay kh\u00f4, n\u1ee9t n\u1ebb. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nhi\u1ec1u nh\u00e2n t\u1ed1, nh\u01b0 da kh\u00f4 t\u1ef1 nhi\u00ean, b\u1ed9n b\u1ec1 c\u00f4ng vi\u1ec7c hay ch\u0103m s\u00f3c da ch\u01b0a t\u1ed1t. Tuy nhi\u00ean n\u1ebfu b\u1ecf ra m\u1ed9t ch\u00fat th\u1eddi gian, b\u1ea1n c\u00f3 th\u1ec3 s\u1edf h\u1eefu \u0111\u00f4i b\u00e0n tay m\u1ecbn m\u00e0ng \u0111\u00e1ng t\u1ef1 h\u00e0o.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 quy t\u1eafc gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00f4i b\u00e0n tay m\u1ec1m m\u1ea1i. H\u00e3y l\u00e0m th\u01b0\u1eddng xuy\u00ean b\u1edfi l\u1ebd c\u00f3 khi b\u1ea1n c\u00f3 g\u01b0\u01a1ng m\u1eb7t c\u1ee7a m\u1ed9t c\u00f4 g\u00e1i 20 nh\u01b0ng \u0111\u00f4i b\u00e0n tay c\u00f3 th\u1ec3 ti\u1ebft l\u1ed9 t\u1ea5t c\u1ea3 v\u1ec1 tu\u1ed5i th\u1eadt c\u1ee7a b\u1ea1n.<\/p>\n

1. R\u1eeda tay \u0111\u00fang c\u00e1ch<\/strong><\/p>\n

<\/span><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n th\u1ea5y quy t\u1eafc n\u00e0y kh\u00f4ng c\u1ea7n thi\u1ebft, tuy nhi\u00ean khi t\u00ecm hi\u1ec3u k\u0129 b\u1ea1n m\u1edbi nh\u1eadn ra \u0111\u00f4i khi m\u00ecnh r\u1eeda tay ch\u01b0a \u0111\u00fang c\u00e1ch. Tr\u01b0\u1edbc h\u1ebft, kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng hay qu\u00e1 l\u1ea1nh \u0111\u1ec3 r\u1eeda tay, b\u1edfi v\u00ec n\u00f3 s\u1ebd l\u00e0m h\u1ecfng da c\u1ee7a b\u1ea1n. N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m. Sau khi r\u1eeda tay, lau kh\u00f4 nh\u1eb9 nh\u00e0ng b\u1eb1ng kh\u0103n, kh\u00f4ng n\u00ean ch\u00e0 m\u1ea1nh.<\/p>\n

2. T\u00ecm lo\u1ea1i x\u00e0 ph\u00f2ng ph\u00f9 h\u1ee3p<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

Kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c r\u1eeda tay v\u1edbi lo\u1ea1i x\u00e0 ph\u00f2ng th\u00f4ng th\u01b0\u1eddng, h\u00e3y lu\u00f4n c\u1ed1 g\u1eafng t\u00ecm nh\u1eefng lo\u1ea1i v\u1eeba d\u00e0nh cho da nh\u1ea1y c\u1ea3m v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m. X\u00e0 ph\u00f2ng ch\u1ee9a tinh d\u1ea7u jojoba hoay d\u1ea7u oliu l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t cho b\u1ea1n!<\/p>\n

3. \u0110eo g\u0103ng tay khi c\u1ea7n thi\u1ebft<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u1ea1n n\u00ean \u0111eo gang tay trong 3 tr\u01b0\u1eddng h\u1ee3p: khi th\u1eddi ti\u1ebft b\u00ean ngo\u00e0i l\u1ea1nh, khi b\u1ea1n l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc su\u1ed1t \u0111\u00eam, v\u00e0 khi b\u1ea1n \u0111ang b\u00f4i d\u1ea7u l\u00ean tay \u0111\u1ec3 gi\u00fap tay m\u1ecbn m\u00e0ng, m\u1ec1m m\u1ea1i.<\/p>\n

4. D\u01b0\u1ee1ng \u1ea9m cho tay<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

D\u01b0\u1ee1ng \u1ea9m cho tay l\u00e0 b\u01b0\u1edbc b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua b\u1edfi l\u1ebd \u0111\u00e2y l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng gi\u00fap b\u1ea1n c\u00f3 \u0111\u00f4i tay \u0111\u1eb9p, \u0111\u1eb7c bi\u1ec7t sau tu\u1ed5i 30. S\u1eed d\u1ee5ng lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m c\u00f3 ch\u1ee9a Retinol, Shea Butter v\u00e0 Vitamin B do c\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y s\u1ebd gi\u1eef cho da c\u1ee7a b\u1ea1n m\u1ec1m m\u1ea1i l\u00e2u h\u01a1n. \u0110\u1eebng qu\u00ean b\u00f4i kem d\u01b0\u1ee1ng sau m\u1ed7i l\u1ea7n r\u1eeda tay!<\/p>\n

5. Ch\u0103m s\u00f3c tay m\u1ed7i tu\u1ea7n 1 l\u1ea7n<\/strong><\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c n\u00e0y l\u00e0 c\u1ea7n thi\u1ebft gi\u00fap duy tr\u00ec s\u1ef1 m\u1ec1m m\u1ea1i c\u1ee7a \u0111\u00f4i b\u00e0n tay.<\/p>\n

\"B\u1ecf<\/span><\/p>\n

Th\u00e0nh ph\u1ea7n g\u1ed3m: d\u1ea7u oliu, b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 d\u00e2u t\u00e2y<\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u01b0\u1edbc 1: N\u1ea5u v\u00e0i mu\u1ed7ng b\u1ed9t y\u1ebfn m\u1ea1ch v\u1edbi n\u01b0\u1edbc. C\u00e0ng s\u1ec7t c\u00e0ng t\u1ed1t.<\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u01b0\u1edbc 2: S\u1eed d\u1ee5ng d\u0129a \u0111\u1ec3 d\u1eb1m n\u00e1t 3-4 qu\u1ea3 d\u00e2u t\u00e2y<\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u01b0\u1edbc 3: Tr\u1ed9n \u0111\u1ec1u d\u00e2u t\u00e2y v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch, sau \u0111\u00f3 th\u00eam kho\u1ea3ng 3 mu\u1ed7ng \u0111\u1ea7y d\u1ea7u oliu r\u1ed3i ti\u1ebfp t\u1ee5c tr\u1ed9n \u0111\u1ec1u<\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u01b0\u1edbc 4: Ng\u00e2m tay v\u00e0o trong h\u1ed7n h\u1ee3p \u00edt nh\u1ea5t 3 ph\u00fat<\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u01b0\u1edbc 5: Nh\u1eb9 nh\u00e0ng massage h\u1ed7n h\u1ee3p l\u00ean tay kho\u1ea3ng 2 ph\u00fat. R\u1eeda tay v\u1edbi n\u01b0\u1edbc \u1ea5m r\u1ed3i lau kh\u00f4.<\/p>\n

H\u00e3y b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m sau khi k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh tr\u00ean!<\/p>\n

6. Massage tay<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

Tr\u01b0\u1edbc khi \u0111i ng\u1ee7, b\u1ea1n h\u00e3y b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m ho\u1eb7c d\u1ea7u oliu l\u00ean tay r\u1ed3i nh\u1eb9 nh\u00e0ng massage. Tay b\u1ea1n s\u1ebd h\u1ea5p th\u1ee5 kem t\u1ed1t su\u1ed1t c\u1ea3 \u0111\u00eam v\u00e0 b\u1ea1n s\u1ebd th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng h\u00f4m sau v\u1edbi \u0111\u00f4i tay m\u1ec1m m\u1ea1i.<\/p>\n

7. B\u1ea3o v\u1ec7 l\u1edbp bi\u1ec3u b\u00ec<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

L\u1edbp da r\u00eca m\u00f3ng, hay c\u00f2n g\u1ecdi l\u00e0 l\u1edbp bi\u1ec3u b\u00ec l\u00e0 l\u1edbp b\u1ea3o v\u1ec7 vi khu\u1ea9n x\u00e2m nh\u1eadp m\u00f3ng tay. V\u00ec th\u1ec3 b\u1ea3o v\u1ec7 l\u1edbp bi\u1ec3u b\u00ec l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap b\u1ea1n ch\u0103m s\u00f3c \u0111\u00f4i b\u00e0n tay. Th\u01b0\u1eddng xuy\u00ean d\u01b0\u1ee1ng \u1ea9m cho l\u1edbp bi\u1ec3u b\u00ec l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng nh\u1ea5t ng\u0103n ch\u1eb7n l\u1edbp bi\u1ec3u b\u00ec b\u1ecb bong ra. B\u1ea1n n\u00ean cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho n\u00f3 \u00edt nh\u1ea5t 2 l\u1ea7n 1 ng\u00e0y, m\u1ed9t v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 m\u1ed9t v\u00e0o ban \u0111\u00eam.<\/p>\n

8. \u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/strong><\/p>\n

\"B\u1ecf<\/span><\/strong><\/p>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c b\u1ed9 m\u00f3ng \u0111\u1eb9p, kh\u1ecfe v\u00e0 m\u1ed9t l\u00e0n da m\u1ec1m m\u1ea1i. H\u00e3y s\u1eed d\u1ee5ng th\u1ee9c \u0103n gi\u00e0u vitamin B, vitamin E v\u00e0 protein. B\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t sau 1 th\u00e1ng \u00e1p d\u1ee5ng quy t\u1eafc n\u00e0y.<\/p>\n

9. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

U\u1ed1ng 8 c\u1ed1c n\u01b0\u1edbc m\u1ed7i ng\u00e0y kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n t\u1ed1t cho l\u00e0n da c\u1ee7a b\u1ea1n. \u0110\u00e2y l\u00e0 th\u00f3i quen d\u1ec5 \u00e1p d\u1ee5ng v\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 n\u00f3 mang l\u1ea1i l\u00e0 v\u00f4 gi\u00e1.<\/p>\n

10. Tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong><\/p>\n

\"B\u1ecf<\/span><\/p>\n

B\u1ea3o v\u1ec7 da tay kh\u1ecfi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi l\u00e0 m\u1ed9t quy t\u1eafc cho m\u00f9a h\u00e8 v\u00e0 k\u1ef3 ngh\u1ec9 m\u00e1t. \u0110\u1eebng qu\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng l\u00ean tay tr\u01b0\u1edbc khi r\u1eddi kh\u1ecfi nh\u00e0!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Ngo\u00e0i v\u1ebb \u0111\u1eb9p c\u01a1 th\u1ec3 th\u00ec \u0111\u00f4i b\u00e0n tay c\u0169ng l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd khi b\u1ea1n n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c. C\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch gi\u1eef g\u00ecn \u0111\u00f4i tay m\u1ec1m m\u1ea1i \u0111\u1ec3 gi\u00fap b\u1ea1n tr\u1edf n\u00ean t\u1ef1 tin h\u01a1n. B\u1ea1n s\u1eed d\u1ee5ng \u0111\u00f4i b\u00e0n tay khi trang \u0111i\u1ec3m, khi n\u1ea5u \u0103n hay khi n\u00f3i …<\/p>\n","protected":false},"author":1,"featured_media":2760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2533],"tags":[414,1568,415,1571,2534,1593,1573,1668,2021,2022,1753,2535,196,1755,1756,8,1390,1679,2536,1263,426,1423,2537,2538,1376,1388,1591,439],"class_list":["post-2758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ngoi-nha-cua-ban","tag-bao-gia-dinh","tag-bao-lam-dep","tag-bao-phu-nu","tag-bi-quyet-lam-dep","tag-bi-quyet-lan-da-dep","tag-cac-cach-lam-dep","tag-cach-lam-dep","tag-cham-soc-da","tag-cham-soc-da-mat","tag-cham-soc-da-mun","tag-da-dep","tag-da-tay-dep","tag-dep","tag-duong-da","tag-duong-da-mat","tag-gia-dinh","tag-lam-dep","tag-lam-dep-2015","tag-lam-dep-da","tag-ngoi-sao","tag-phu-nu","tag-sao-viet","tag-tay-mem-mai","tag-tay-min-mang","tag-the-gioi-phu-nu","tag-thoi-trang","tag-trang-diem","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=2758"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/2758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/2760"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=2758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=2758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=2758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}