{"id":6028,"date":"2015-07-20T14:19:21","date_gmt":"2015-07-20T14:19:21","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/ngoi-nha-cua-ban\/bua-com-gia-dinh-hap-dan-day-mau-sac\/"},"modified":"2015-07-20T14:19:21","modified_gmt":"2015-07-20T14:19:21","slug":"bua-com-gia-dinh-hap-dan-day-mau-sac","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/20\/bua-com-gia-dinh-hap-dan-day-mau-sac\/","title":{"rendered":"B\u1eefa c\u01a1m gia \u0111\u00ecnh h\u1ea5p d\u1eabn \u0111\u1ea7y m\u00e0u s\u1eafc"},"content":{"rendered":"
\n

Nh\u1eefng s\u1eafc m\u00e0u \u0111\u1eb9p m\u1eaft c\u0169ng nh\u01b0 c\u00e1ch b\u00e0y bi\u1ec7n c\u1ee7a c\u00e1c m\u00f3n \u0103n c\u0169ng gi\u00fap s\u1ef1 h\u1ea5p d\u1eabn c\u1ee7 b\u1eefa c\u01a1m t\u0103ng l\u00ean r\u1ea5t nhi\u1ec1u.<\/p>\n

\n

B\u1eefa c\u01a1m chi\u1ec1u nay nh\u00e0 m\u00ecnh s\u1ebd c\u00f3 c\u00e1c m\u00f3n:<\/em><\/p>\n

– Th\u1ecbt nh\u1ed3i \u1edbt chu\u00f4ng s\u1ed1t c\u00e0 chua<\/p>\n

– M\u01b0\u1edbp \u0111\u1eafng x\u00e0o tr\u1ee9ng<\/p>\n

– Th\u1ecbt kho t\u00e0u<\/p>\n

– Canh m\u01b0\u1edbp \u0111\u1eafng nh\u1ed3i<\/p>\n

– D\u01b0a chua mu\u1ed1i s\u1ed5i<\/p>\n

\"B\u1eefa<\/span><\/p>\n

S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– Tr\u1ed9n \u0111\u1ec1u 150g gi\u00f2 s\u1ed1ng, 150g th\u1ecbt xay, n\u1ea5m tai m\u00e8o (\u0111\u00e3 ng\u00e2m n\u1edf, r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf), h\u00e0nh, t\u1ecfi b\u0103m nh\u1ecf, 1 th\u00eca canh d\u1ea7u \u0103n, 2 th\u00eca canh n\u01b0\u1edbc m\u1eafm, 1 th\u00eca cafe \u0111\u01b0\u1eddng, 1\/2 th\u00eca cafe m\u00ec ch\u00ednh, 1\/2 th\u00eca cafe ti\u00eau xay. <\/p>\n

– M\u01b0\u1edbp \u0111\u1eafng r\u1eeda s\u1ea1ch, th\u00e1i m\u1ed7i qu\u1ea3 th\u00e0nh 3 kh\u00fac, 2 \u0111\u1ea7u d\u00f9ng \u0111\u1ec3 nh\u1ed3i th\u1ecbt n\u1ea5u canh, \u0111o\u1ea1n gi\u1eefa th\u00e1i m\u1ecfng \u0111\u1ec3 x\u00e0o.<\/p>\n

– \u1edat chu\u00f4ng r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i, moi ru\u1ed9t.<\/p>\n

– 2 qu\u1ea3 c\u00e0 chua th\u00e1i m\u00fai nh\u1ecf.<\/p>\n

TH\u1ecaT NH\u1ed2I \u1edaT CHU\u00d4NG S\u1ed0T C\u00c0 CHUA<\/strong><\/span><\/p>\n

Nh\u1ed3i th\u1ecbt v\u00e0o \u1edbt chu\u00f4ng, cho v\u00e0o l\u00f2 n\u01b0\u1edbng 180 \u0111\u1ed9 C trong 20 ph\u00fat. B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp phi th\u01a1m h\u00e0nh, cho c\u00e0 chua, 2 th\u00eca canh n\u01b0\u1edbc l\u1ea1nh v\u00e0 ch\u00fat mu\u1ed1i v\u00e0o \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i h\u1ea1 l\u1eeda nh\u1ecf n\u00eam \u0111\u1ebfn khi c\u00e0 chua ch\u00edn nh\u1eeb.<\/p>\n

N\u00eam s\u1ed1t c\u00e0 chua v\u1edbi 1 th\u00eca canh d\u1ea7u h\u00e0o r\u1ed3i t\u1eaft b\u1ebfp. Khi s\u1ed1t h\u1ebft s\u00f4i th\u00ec cho 1\/2 th\u00eca c\u00e0 ph\u00ea m\u00ec ch\u00ednh v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. X\u1ebfp \u1edbt chu\u00f4ng nh\u1ed3i th\u1ecbt \u0111\u00e3 n\u01b0\u1edbng ch\u00edn v\u00e0o \u0111\u0129a, r\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t c\u00e0 chua b\u00ean tr\u00ean.<\/p>\n

\"B\u1eefa<\/span><\/p>\n

M\u01af\u1edaP \u0110\u1eaeNG X\u00c0O TR\u1ee8NG<\/strong><\/span><\/p>\n

\u0110\u1eadp 3 qu\u1ea3 tr\u1ee9ng g\u00e0 v\u00e0o b\u00e1t, n\u00eam 1 th\u00eca canh n\u01b0\u1edbc m\u1eafm, 1\/2 th\u00eca c\u00e0 ph\u00ea m\u00ec ch\u00ednh, h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf, ti\u00eau xay, d\u00f9ng ph\u1edbi l\u1ed3ng \u0111\u00e1nh \u0111\u1ec1u t\u1ea5t c\u1ea3.<\/p>\n

B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp l\u1eeda to phi th\u01a1m t\u1ecfi, cho m\u01b0\u1edbp \u0111\u1eafng v\u00e0 ch\u00fat x\u00edu mu\u1ed1i v\u00e0o x\u00e0o ch\u00edn t\u1edbi r\u1ed3i cho tr\u1ee9ng v\u00e0o d\u00f9ng \u0111\u0169a \u0111\u1ea3o \u0111\u1ec1u, khi tr\u1ee9ng b\u00e1m \u0111\u1ec1u xung quanh m\u01b0\u1edbp \u0111\u1eafng th\u00ec t\u1eaft b\u1ebfp nhanh tay \u0111\u1ed5 ra \u0111\u0129a (x\u00e0o qu\u00e1 l\u1eeda tr\u1ee9ng b\u1ecb kh\u00f4 s\u1ebd m\u1ea5t ngon).<\/p>\n

\"B\u1eefa<\/span><\/p>\n

TH\u1ecaT KHO T\u00c0U<\/strong><\/span><\/p>\n

Tr\u1ee9ng g\u00e0 lu\u1ed9c ch\u00edn, b\u00f3c v\u1ecf, cho v\u00e0o ch\u1ea3o r\u00e1n cho l\u1edbp da v\u00e0ng \u01b0\u01a1m.<\/p>\n

Th\u1ecbt ba ch\u1ec9 th\u00e1i mi\u1ebfng vu\u00f4ng. Cho 1 th\u00eca canh \u0111\u01b0\u1eddng v\u00e0o n\u1ed3i kho, \u0111un \u0111\u1ebfn khi \u0111\u01b0\u1eddng c\u00f3 m\u00e0u v\u00e0ng c\u00e1nh gi\u00e1n, cho 1 th\u00eca canh d\u1ea7u \u0103n, h\u00e0nh t\u1ecfi b\u0103m v\u00e0o \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i cho th\u1ecbt v\u00e0o x\u00e0o cho th\u1ecbt s\u0103n l\u1ea1i, n\u00eam n\u1eeda b\u00e1t con n\u01b0\u1edbc m\u1eafm, 2 th\u00eca canh \u0111\u01b0\u1eddng, ti\u1ebfp t\u1ee5c \u0111\u1ea3o \u0111\u1ec1u kho\u1ea3ng 2-3 ph\u00fat r\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i, \u0111un s\u00f4i r\u1ed3i cho tr\u1ee9ng v\u00e0o, h\u1ea1 l\u1eeda nh\u1ecf rim 20-25 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

\"B\u1eefa<\/span><\/p>\n

\"B\u1eefa<\/span><\/p>\n

D\u01afA CHUA MU\u1ed0I S\u1ed4I<\/strong><\/span><\/p>\n

C\u1ee7 c\u1ea3i, c\u00e0 r\u1ed1t b\u00e0o s\u1ee3i, cho 2 th\u00eca canh mu\u1ed1i v\u00e0o b\u00f3p \u0111\u1ebfn khi rau c\u1ee7 m\u1ec1m th\u00ec x\u1ea3 s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. Pha 200ml n\u01b0\u1edbc \u1ea5m v\u1edbi 2 th\u00eca canh \u0111\u01b0\u1eddng, ch\u00fat x\u00edu mu\u1ed1i, n\u01b0\u1edbc c\u1ed1t n\u1eeda qu\u1ea3 chanh, \u0111\u1ec3 h\u1ed7n h\u1ee3p ngu\u1ed9i h\u1eb3n r\u1ed3i cho rau c\u1ee7 v\u00e0o ng\u00e2m 30 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

\"B\u1eefa<\/span><\/p>\n

CANH M\u01af\u1edaP \u0110\u1eaeNG NH\u1ed2I TH\u1ecaT<\/strong><\/span><\/p>\n

Nh\u1ed3i th\u1ecbt v\u00e0o m\u01b0\u1edbp \u0111\u1eafng, b\u1eafc n\u1ed3i l\u00ean b\u1ebfp \u0111un n\u01b0\u1edbc s\u00f4i r\u1ed3i cho m\u01b0\u1edbp \u0111\u1eafng, ch\u00fat x\u00edu mu\u1ed1i v\u00e0o h\u1ea7m 20 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c, n\u00eam canh v\u1edbi mu\u1ed1i, h\u1ea1t n\u00eam, x\u00edu n\u01b0\u1edbc m\u1eafm cho th\u01a1m r\u1ed3i t\u1eaft b\u1ebfp, khi n\u01b0\u1edbc h\u1ebft s\u00f4i cho m\u00ec ch\u00ednh v\u00e0o khu\u1ea5y \u0111\u1ec1u, m\u00fac canh ra b\u00e1t, r\u1eafc h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf, ti\u00eau xay b\u00ean tr\u00ean.<\/p>\n

\"B\u1eefa<\/span><\/p>\n\n\n\n\n\n
Gi\u00e1 ti\u1ec1n c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/span><\/td>\n<\/tr>\n
\n

– 150g th\u1ecbt xay, 150g gi\u00f2 s\u1ed1ng, 5 tai n\u1ea5m m\u00e8o, h\u00e0nh t\u1ecfi<\/p>\n

– 1 c\u00e2n m\u01b0\u1edbp \u0111\u1eafng, 3 qu\u1ea3 \u1edbt chu\u00f4ng, 1 c\u1ee7 c\u1ea3i tr\u1eafng, 1 c\u1ee7 c\u00e0 r\u1ed1t, 2 qu\u1ea3 c\u00e0 chua<\/p>\n

– 400g th\u1ecbt ba ch\u1ec9, 5 tr\u1ee9ng g\u00e0<\/p>\n<\/td>\n

\n

35.000\u0111<\/p>\n

25.000\u0111<\/p>\n

55.000\u0111<\/p>\n<\/td>\n<\/tr>\n

T\u1ed5ng: 115.00 \u0111\u1ed3ng<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 ngon mi\u1ec7ng v\u1edbi th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Nh\u1eefng s\u1eafc m\u00e0u \u0111\u1eb9p m\u1eaft c\u0169ng nh\u01b0 c\u00e1ch b\u00e0y bi\u1ec7n c\u1ee7a c\u00e1c m\u00f3n \u0103n c\u0169ng gi\u00fap s\u1ef1 h\u1ea5p d\u1eabn c\u1ee7 b\u1eefa c\u01a1m t\u0103ng l\u00ean r\u1ea5t nhi\u1ec1u. B\u1eefa c\u01a1m chi\u1ec1u nay nh\u00e0 m\u00ecnh s\u1ebd c\u00f3 c\u00e1c m\u00f3n: – Th\u1ecbt nh\u1ed3i \u1edbt chu\u00f4ng s\u1ed1t c\u00e0 chua – M\u01b0\u1edbp \u0111\u1eafng x\u00e0o tr\u1ee9ng – Th\u1ecbt kho t\u00e0u – Canh …<\/p>\n","protected":false},"author":1,"featured_media":6030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2533],"tags":[2559,2560,414,415,2564,2565,8,2567,2568,2574,2569,2570,2571,2572,1376,2575,2576,2577,2579,2580,2581,2583,2584,439],"class_list":["post-6028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ngoi-nha-cua-ban","tag-am-thuc","tag-am-thuc-viet-nam","tag-bao-gia-dinh","tag-bao-phu-nu","tag-bep-tydaikho","tag-cac-mon-an-ngon","tag-gia-dinh","tag-mon-an-ngon","tag-mon-ngon","tag-mon-ngon-de-lam","tag-mon-ngon-moi-ngay","tag-nau-an","tag-nhung-mon-an-ngon","tag-quan-ngon","tag-the-gioi-phu-nu","tag-thuc-don","tag-thuc-don-bo-duong","tag-thuc-don-bo-re","tag-thuc-don-gia-dinh","tag-thuc-don-hang-ngay-cho-gia-dinh","tag-thuc-don-hang-ngay-don-gian","tag-thuc-don-ngon","tag-thuc-don-nhanh-gon","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/6028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=6028"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/6028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/6030"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=6028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=6028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=6028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}