{"id":6899,"date":"2015-07-20T21:51:22","date_gmt":"2015-07-20T21:51:22","guid":{"rendered":"http:\/\/tydaikho.com\/cam-xuc-tam-hon\/trac-nghiem\/trac-nghiem-ban-nen-tap-gi-de-co-phom-chuan\/"},"modified":"2015-07-20T21:51:22","modified_gmt":"2015-07-20T21:51:22","slug":"trac-nghiem-ban-nen-tap-gi-de-co-phom-chuan","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/20\/trac-nghiem-ban-nen-tap-gi-de-co-phom-chuan\/","title":{"rendered":"B\u1ea1n n\u00ean t\u1eadp g\u00ec \u0111\u1ec3 c\u00f3 “phom” chu\u1ea9n?"},"content":{"rendered":"
\n

Teen nh\u00e0 m\u00ecnh \u0111\u00e3 s\u1eb5n s\u00e0ng l\u00ean k\u1ebf ho\u1ea1ch t\u1eadp t\u00e0nh \u0111\u1ec3 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe \u0111\u1eb9p?<\/strong> B\u00e0i tr\u1eafc nghi\u1ec7m n\u00e0y s\u1ebd gi\u00fap teen ch\u1ecdn \u0111\u01b0\u1ee3c h\u00ecnh th\u1ee9c \u201cl\u1ea5y phom\u201d ph\u00f9 h\u1ee3p nh\u1ea5t cho m\u00ecnh.<\/strong><\/p>\n<\/p>\n

1. Ph\u1ea7n n\u00e0o c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n \u0111ang mu\u1ed1n thay \u0111\u1ed5i nh\u1ea5t?<\/strong><\/p>\n

a. \u0110\u00f4i ch\u00e2n.<\/p>\n

b. C\u00e1nh tay.<\/p>\n

c. L\u01b0ng.<\/p>\n

d. B\u1ee5ng.<\/p>\n

e. T\u1ea5t t\u1ea7n t\u1eadt.<\/p>\n

f. Vai.<\/p>\n<\/p>\n

2. N\u00f3i v\u1ec1 vi\u1ec7c t\u1eadp t\u00e0nh th\u00ec \u0111i\u1ec1u g\u00ec khi\u1ebfn b\u1ea1n kh\u00f4ng th\u00edch nh\u1ea5t?<\/strong><\/p>\n

a. B\u1ecb ch\u1ea5n th\u01b0\u01a1ng, eo, \u0111au l\u1eafm!<\/p>\n

b. T\u1eadp qu\u00e1 s\u1ee9c v\u00e0 sau \u0111\u00f3 c\u1ea3m th\u1ea5y nh\u01b0 s\u1eafp x\u1ec9u.<\/p>\n

c. Kh\u00f4ng c\u1ea3m th\u1ea5y \u0111\u1ee7 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 t\u1eadp.<\/p>\n

d. \u0110i t\u1eadp c\u00f9ng nhi\u1ec1u ng\u01b0\u1eddi v\u00e0 h\u1ecd c\u1ee9 nh\u00ecn ch\u1eb1m ch\u1eb1m, b\u00ecnh lu\u1eadn ho\u1eb7c ch\u1ec9 tr\u1ecf\u2026<\/p>\n

e. M\u00e3i m\u00e0 kh\u00f4ng th\u1ea5y k\u1ebft qu\u1ea3.<\/p>\n

f. Kh\u00f4ng c\u1ea3m th\u1ea5y \u0111\u1ee7 th\u00e1ch th\u1ee9c \u0111\u1ec3 th\u1ef1c hi\u1ec7n.<\/p>\n

\"tapluyen4\"<\/p>\n

“V\u00ec t\u00ednh c\u00e1ch b\u1ea1n \u0111\u1ee7 nghi\u00eam t\u00fac \u0111\u1ec3 theo \u0111u\u1ed5i, t\u1eadp trung v\u00e0\u2026 t\u1eadn t\u00e2m v\u1edbi m\u00f4n yoga. M\u00f4n n\u00e0y gi\u00fap b\u1ea1n c\u00f3 c\u01a1 th\u1ec3 m\u1ea3nh mai, d\u1ebbo dai m\u00e0 v\u1eabn c\u00f3 \u0111\u01b0\u1eddng cong \u0111\u1eb9p xinh”<\/p>\n<\/div>\n

3.B\u1ea1n th\u00edch luy\u1ec7n t\u1eadp theo c\u00e1ch:<\/strong><\/p>\n

a. \u0110\u01a1n gi\u1ea3n th\u00f4i, t\u1edb kh\u00f4ng h\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec ph\u1ee9c t\u1ea1p qu\u00e1 \u0111\u00e2u.<\/p>\n

b. L\u00e0 ki\u1ec3u g\u00ec \u0111\u00f3 m\u00e0 t\u1edb kh\u00f4ng ph\u1ea3i ngh\u0129 ng\u1ee3i qu\u00e1 nhi\u1ec1u.<\/p>\n

c. C\u00f3 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn.<\/p>\n

d. M\u1ed7i l\u1ea7n l\u1ea1i t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn nh\u1eefng ph\u1ea7n kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

e. D\u1ec5 thay \u0111\u1ed5i cho \u0111\u1ee1 nh\u00e0m, nh\u01b0ng v\u1ec1 c\u01a1 b\u1ea3n th\u00ec v\u1eabn nh\u01b0 v\u1eady.<\/p>\n

f. Linh ho\u1ea1t v\u00e0 d\u1ec5 t\u1eadp d\u00f9 \u1edf b\u1ea5t k\u1ef3 \u0111\u00e2u.<\/p>\n<\/p>\n

4. B\u1ea1n th\u00edch h\u1ee3p v\u1edbi nh\u1eefng b\u00e0i t\u1eadp:<\/strong><\/p>\n

a. T\u0103ng s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n

b. \u0110\u00f2i h\u1ecfi s\u1ef1 b\u1ec1n b\u1ec9 v\u00e0 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng t\u1ed1t.<\/p>\n

c. \u0110\u00f2i h\u1ecfi s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u1eadp trung.<\/p>\n

d. \u0110\u00f2i h\u1ecfi s\u1ee9c m\u1ea1nh.<\/p>\n

e. \u0110\u00f2i h\u1ecfi s\u1ef1 \u0111\u1ec1u \u0111\u1eb7n ki\u00ean tr\u00ec l\u00e0 \u0111\u1ee7.<\/p>\n

f. \u0110\u00f2i h\u1ecfi s\u1ef1 m\u1ec1m d\u1ebbo.<\/p>\n

\"tapluyen\"<\/p>\n

“d\u00f9 l\u00e0 s\u1ebd m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i ki\u00ean tr\u00ec l\u1eafm \u0111\u1ea5y. T\u1eadp th\u1ea9m m\u1ef9 gi\u00fap b\u1ea1n thon g\u1ecdn ng\u01b0\u1eddi v\u00e0 c\u1ea3i thi\u1ec7n h\u1ea7u nh\u01b0 m\u1ecdi \u0111\u1eb7c \u0111i\u1ec3m v\u1ec1 v\u00f3c d\u00e1ng…”<\/p>\n<\/div>\n

5. B\u1ea1n \u0111\u1ecbnh ngh\u0129a \u201cphom chu\u1ea9n\u201d l\u00e0:<\/strong><\/p>\n

a. M\u1ea3nh mai nh\u01b0ng c\u00f3 \u0111\u01b0\u1eddng cong m\u1ed9t ch\u00fat.<\/p>\n

b. Ho\u00e0n to\u00e0n kh\u00e1c bi\u1ec7t so v\u1edbi \u201cphom\u201d hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n.<\/p>\n

c. M\u1ea3nh mai nh\u01b0ng ph\u1ea3i c\u00f3 c\u01a1 ch\u1eafc kho\u1ebb m\u1ed9t ch\u00fat.<\/p>\n

d. Cao v\u00e0 m\u1ea3nh mai.<\/p>\n

e. S\u1ef1 pha tr\u1ed9n c\u1ee7a c\u01a1 b\u1eafp ch\u1eafc kho\u1ebb, \u0111\u01b0\u1eddng cong v\u00e0 m\u1ea3nh mai.<\/p>\n

f. C\u01a1 b\u1eafp ch\u1eafc kho\u1ebb v\u00e0 c\u00f3 \u0111\u01b0\u1eddng cong.<\/p>\n<\/p>\n

Ch\u1ea5m \u0111i\u1ec3m th\u1ebf n\u00e0y teen \u1ea1:<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n\n
C\u00e2u<\/strong><\/td>\na<\/strong><\/td>\nb<\/strong><\/td>\nC<\/strong><\/td>\nd<\/strong><\/td>\ne<\/strong><\/td>\nf<\/strong><\/td>\n<\/tr>\n
1<\/strong><\/td>\n3<\/td>\n5<\/td>\n4<\/td>\n2<\/td>\n6<\/td>\n1<\/td>\n<\/tr>\n
2<\/strong><\/td>\n2<\/td>\n1<\/td>\n6<\/td>\n4<\/td>\n3<\/td>\n5<\/td>\n<\/tr>\n
3<\/strong><\/td>\n3<\/td>\n6<\/td>\n2<\/td>\n5<\/td>\n4<\/td>\n1<\/td>\n<\/tr>\n
4<\/strong><\/td>\n4<\/td>\n3<\/td>\n1<\/td>\n5<\/td>\n6<\/td>\n2<\/td>\n<\/tr>\n
5<\/strong><\/td>\n1<\/td>\n6<\/td>\n3<\/td>\n2<\/td>\n5<\/td>\n4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/em><\/strong><\/p>\n

Xem b\u1ea1n n\u00ean \u201cl\u1ea5y phom\u201d b\u1eb1ng m\u00f4n g\u00ec n\u00e0o!<\/strong><\/p>\n<\/p>\n

5-8\u0111: B\u1ea1n n\u00ean l\u00e0m quen v\u1edbi yoga<\/strong><\/p>\n

V\u00ec t\u00ednh c\u00e1ch b\u1ea1n \u0111\u1ee7 nghi\u00eam t\u00fac \u0111\u1ec3 theo \u0111u\u1ed5i, t\u1eadp trung v\u00e0\u2026 t\u1eadn t\u00e2m v\u1edbi m\u00f4n yoga. M\u00f4n n\u00e0y gi\u00fap b\u1ea1n c\u00f3 c\u01a1 th\u1ec3 m\u1ea3nh mai, d\u1ebbo dai m\u00e0 v\u1eabn c\u00f3 \u0111\u01b0\u1eddng cong \u0111\u1eb9p xinh. Nh\u01b0ng \u0111\u1ec3 kh\u00f4ng r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng bu\u1ed3n ch\u00e1n l\u00e2u l\u00e2u l\u1ea1i ngh\u1ec9 h\u1ecdc th\u00ec b\u1ea1n n\u00ean r\u1ee7 m\u1ed9t c\u1ea1 c\u1ee9ng \u0111i t\u1eadp c\u00f9ng nh\u00e9, boy hay girl \u0111\u1ec1u \u0111\u01b0\u1ee3c v\u00ec m\u00f4n n\u00e0y d\u00e0nh cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi m\u00e0.<\/p>\n

\"tapluyen3\"<\/p>\n

“Ch\u1ea1y b\u1ed9 v\u1eeba kh\u00f4ng t\u1ed1n k\u00e9m, v\u1eeba gi\u00fap b\u1ea1n s\u1ea3ng kho\u00e1i v\u1ec1 tinh th\u1ea7n, ch\u01b0a k\u1ec3 \u0111\u1ebfn \u00edch l\u1ee3i \u0111\u01b0\u01a1ng nhi\u00ean l\u00e0 n\u00f3 s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n s\u0103n ch\u1eafc nh\u01b0 b\u1ea1n mong mu\u1ed1n”<\/p>\n<\/div>\n

9-12\u0111: B\u1ea1n th\u1eed t\u1eadp v\u00f5 ch\u01b0a? Karate hay Taekwondo ch\u1eb3ng h\u1ea1n?<\/strong><\/p>\n

B\u1edfi v\u00ec b\u1ea1n t\u1eadp trung s\u1ee9c m\u1ea1nh r\u1ea5t t\u1ed1t. M\u00e0 khi n\u00f3i \u0111\u1ebfn s\u1ee9c m\u1ea1nh l\u00e0 c\u1ea3 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n nha. V\u00f5 thu\u1eadt c\u00f3 nhu c\u00f3 c\u01b0\u01a1ng, \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u1ec3m so\u00e1t v\u00e0 k\u1ef7 lu\u1eadt \u0111i k\u00e8m v\u1edbi v\u1eadn \u0111\u1ed9ng ch\u1ee9 kh\u00f4ng ph\u1ea3i ch\u1ec9 vung ch\u00e2n tay \u0111\u00e2u nh\u00e9! V\u00f5 thu\u1eadt c\u0169ng cho b\u1ea1n c\u01a1 th\u1ec3 g\u1ecdn g\u00e0ng, ch\u1eafc kho\u1ebb, c\u0169ng g\u1ea7n nh\u01b0 m\u00f4n khi\u00eau v\u0169 v\u1eady, l\u1ea1i gi\u00fap b\u1ea1n gi\u1ecfi ki\u1ec1m ch\u1ebf h\u01a1n n\u1eefa \u0111\u00f3.<\/p>\n

\u00a0<\/strong><\/p>\n

13-17\u0111: H\u00e3y ch\u1ea1y b\u1ed9 nh\u00e9 teen!<\/strong><\/p>\n

C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n \u0111\u00e3 c\u00f3 \u201cphom\u201d kh\u00e1 chu\u1ea9n r\u00f9i? V\u1eady t\u1ea1i sao kh\u00f4ng r\u00e8n cho m\u00ecnh th\u00f3i quen ch\u1ea1y b\u1ed9 kho\u1ea3ng 2-3 l\u1ea7n\/tu\u1ea7n, \u0111\u1ec1u \u0111\u1eb7n? Ch\u1ea1y b\u1ed9 v\u1eeba kh\u00f4ng t\u1ed1n k\u00e9m, v\u1eeba gi\u00fap b\u1ea1n s\u1ea3ng kho\u00e1i v\u1ec1 tinh th\u1ea7n, ch\u01b0a k\u1ec3 \u0111\u1ebfn \u00edch l\u1ee3i \u0111\u01b0\u01a1ng nhi\u00ean l\u00e0 n\u00f3 s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n s\u0103n ch\u1eafc nh\u01b0 b\u1ea1n mong mu\u1ed1n.<\/p>\n<\/p>\n

18-22\u0111: N\u00e0o m\u00ecnh c\u00f9ng \u0111i b\u01a1i nh\u00e9!<\/strong><\/p>\n

\u0110\u00fang v\u1edbi t\u00ednh c\u00e1ch v\u1eeba th\u00edch nh\u1eb9 nh\u00e0ng nh\u01b0ng c\u0169ng v\u1eeba th\u00edch th\u1eed th\u00e1ch c\u1ee7a b\u1ea1n. B\u01a1i l\u1ed9i l\u00e0 m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea1n v\u1eeba c\u00f3 d\u00e1ng si\u00eau m\u1eabu, v\u1eeba kho\u1ebb m\u1ea1nh, v\u1eeba th\u01b0 gi\u00e3n (v\u00f9ng v\u1eaby trong l\u00e0n n\u01b0\u1edbc m\u00e1t m\u00f9a h\u00e8 lu\u00f4n \u0111em l\u1ea1i c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i, ch\u1eafc ch\u1eafn \u0111\u1ea5y!). Ch\u1ec9 c\u1ea7n \u0111i b\u01a1i 2 l\u1ea7n\/tu\u1ea7n l\u00e0 \u0111\u1ee7 r\u00f9i, kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i ng\u00e0y n\u00e0o c\u0169ng lao xu\u1ed1ng n\u01b0\u1edbc \u0111\u00e2u (tr\u1eeb phi b\u1ea1n th\u00edch th\u1ebf). Ngo\u00e0i ra, bi\u1ebft b\u01a1i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ef9 n\u0103ng s\u1ed1ng c\u00f2n \u0111\u1ea5y teen \u1ea1!<\/p>\n

\"tapluyen2\"<\/p>\n

“\u0110\u00fang v\u1edbi t\u00ednh c\u00e1ch v\u1eeba th\u00edch nh\u1eb9 nh\u00e0ng nh\u01b0ng c\u0169ng v\u1eeba th\u00edch th\u1eed th\u00e1ch c\u1ee7a b\u1ea1n. B\u01a1i l\u1ed9i l\u00e0 m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea1n v\u1eeba c\u00f3 d\u00e1ng si\u00eau m\u1eabu, v\u1eeba kho\u1ebb m\u1ea1nh, v\u1eeba th\u01b0 gi\u00e3n”<\/p>\n<\/div>\n

23-26\u0111: S\u1eafm hai qu\u1ea3 t\u1ea1 xinh xinh n\u00e0o!<\/strong><\/p>\n

B\u1ea1n th\u00edch nh\u1eefng th\u1eed th\u00e1ch v\u00e0 c\u00f3 t\u00ednh t\u1eadp trung cao, n\u00ean vi\u1ec7c t\u1eadp v\u1edbi hai qu\u1ea3 t\u1ea1 xinh xinh l\u00e0 ph\u00f9 h\u1ee3p \u0111\u1ec3 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian m\u00e0 b\u1ea1n v\u1eabn \u0111\u1ee7 h\u1ee9ng th\u00fa.<\/p>\n

T\u1ea5t nhi\u00ean, b\u1ea1n n\u00ean xem tr\u00ean b\u00e1o ho\u1eb7c tr\u00ean m\u1ea1ng \u0111\u1ec3 t\u00ecm nh\u1eefng b\u00e0i t\u1eadp v\u1edbi t\u1ea1 ph\u00f9 h\u1ee3p. T\u1eadp t\u1ea1 gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1eddng cong + c\u01a1 b\u1eafp ch\u1eafc ch\u1eafn, t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch n\u1eefa ch\u1ee9, m\u1eb7c d\u00f9 kh\u00f4ng h\u1eefu hi\u1ec7u l\u1eafm n\u1ebfu b\u1ea1n mu\u1ed1n gi\u1ea3m c\u00e2n nha.<\/p>\n<\/p>\n

27-30\u0111: B\u1ea1n n\u00ean t\u1edbi m\u1ed9t l\u1edbp t\u1eadp th\u1ea9m m\u1ef9!<\/strong><\/p>\n

R\u00f5 r\u00e0ng l\u00e0 b\u1ea1n mu\u1ed1n c\u1ea3i thi\u1ec7n c\u1ea3 c\u01a1 th\u1ec3 m\u00ecnh, c\u00f3 v\u00f3c d\u00e1ng chu\u1ea9n h\u01a1n, nh\u01b0ng c\u00f3 v\u1ebb ch\u01b0a bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u. N\u1ebfu c\u1ee9 ng\u1ed3i ngh\u0129 th\u1ebf th\u00ec th\u1eadt\u2026 qu\u00e1 t\u1ea3i v\u00e0 l\u1ed9n x\u1ed9n, m\u00e0 b\u1ea1n th\u00ec v\u1ed1n \u0111\u00e3 d\u1ec5 b\u1ecb m\u1ea5t \u0111\u1ed9ng l\u1ef1c r\u1ed3i.<\/p>\n

V\u00ec v\u1eady, h\u00e3y \u0111\u1ebfn l\u1edbp t\u1eadp th\u1ea9m m\u1ef9 \u0111\u1ec3 gi\u00e1o vi\u00ean h\u01b0\u1edbng d\u1eabn c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u2013 d\u00f9 l\u00e0 s\u1ebd m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i ki\u00ean tr\u00ec l\u1eafm \u0111\u1ea5y. T\u1eadp th\u1ea9m m\u1ef9 gi\u00fap b\u1ea1n thon g\u1ecdn ng\u01b0\u1eddi v\u00e0 c\u1ea3i thi\u1ec7n h\u1ea7u nh\u01b0 m\u1ecdi \u0111\u1eb7c \u0111i\u1ec3m v\u1ec1 v\u00f3c d\u00e1ng.<\/p>\n

B\u1ea1n \u0111\u1eebng ng\u1ea1i h\u1ecfi gi\u00e1o vi\u00ean h\u01b0\u1edbng d\u1eabn nh\u1eefng g\u00ec b\u1ea1n th\u1eafc m\u1eafc, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1.<\/p>\n

V\u00e0 \u0111i\u1ec1u teen c\u1ea7n nh\u1edb nh\u1ea5t:<\/strong> T\u1eadp luy\u1ec7n l\u00e0 ph\u1ea3i ki\u00ean tr\u00ec, b\u1edfi kh\u00f4ng c\u00f3 h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n n\u00e0o khi\u1ebfn b\u1ea1n tr\u1edf th\u00e0nh si\u00eau m\u1eabu ch\u1ec9 sau m\u1ed9t ng\u00e0y!<\/p>\n<\/p>\n

Th\u1ee5c H\u00e2n (d\u1ecbch)<\/strong><\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Teen nh\u00e0 m\u00ecnh \u0111\u00e3 s\u1eb5n s\u00e0ng l\u00ean k\u1ebf ho\u1ea1ch t\u1eadp t\u00e0nh \u0111\u1ec3 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe \u0111\u1eb9p? B\u00e0i tr\u1eafc nghi\u1ec7m n\u00e0y s\u1ebd gi\u00fap teen ch\u1ecdn \u0111\u01b0\u1ee3c h\u00ecnh th\u1ee9c \u201cl\u1ea5y phom\u201d ph\u00f9 h\u1ee3p nh\u1ea5t cho m\u00ecnh. 1. Ph\u1ea7n n\u00e0o c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n \u0111ang mu\u1ed1n thay \u0111\u1ed5i nh\u1ea5t? a. \u0110\u00f4i ch\u00e2n. b. C\u00e1nh tay. …<\/p>\n","protected":false},"author":1,"featured_media":6901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-6899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trac-nghiem"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/6899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=6899"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/6899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/6901"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=6899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=6899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=6899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}