{"id":8376,"date":"2015-07-22T11:03:07","date_gmt":"2015-07-22T11:03:07","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/tinh-yeu\/tinh-yeu-hon-nhan\/10-nguyen-tac-giup-phu-nu-tranh-stress-sau-mau-thuan-gia-dinh\/"},"modified":"2015-07-22T11:03:07","modified_gmt":"2015-07-22T11:03:07","slug":"10-nguyen-tac-giup-phu-nu-tranh-stress-sau-mau-thuan-gia-dinh","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/22\/10-nguyen-tac-giup-phu-nu-tranh-stress-sau-mau-thuan-gia-dinh\/","title":{"rendered":"10 nguy\u00ean t\u1eafc gi\u00fap ph\u1ee5 n\u1eef tr\u00e1nh stress sau m\u00e2u thu\u1eabn gia \u0111\u00ecnh"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div>\n<p>Sau m\u00e2u thu\u1eabn gia \u0111\u00ecnh, ph\u1ee5 n\u1eef r\u1ea5t kh\u00f3 tho\u00e1t kh\u1ecfi t\u00ecnh tr\u1ea1ng t\u00e2m l\u00fd n\u1eb7ng n\u1ec1. Nhi\u1ec1u ch\u1ecb em r\u1ea5t kh\u00f3 tho\u00e1t ra \u0111\u1ec3 c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng, trong khi kh\u00f4ng th\u1ec3 bu\u00f4ng c\u00f4ng vi\u1ec7c , bu\u00f4ng tr\u00f4i m\u1ecdi th\u1ee9 v\u00ec gia \u0111\u00ecnh v\u1eabn lu\u00f4n c\u1ea7n h\u1ecd.<\/p>\n<div>\n<p>Sau \u0111\u00e2y l\u00e0 10 kinh nghi\u1ec7m gi\u00fap ch\u1ecb em ti\u1ebft ch\u1ebf v\u00e0 gi\u1ea3i t\u1ecfa b\u1ea3n th\u00e2n kh\u1ecfi t\u00e2m l\u00fd n\u1eb7ng n\u1ec1:<\/p>\n<p>1- Lu\u00f4n nh\u1edb c\u00e2u: &#8220;m\u1ed9t \u0111i\u1ec1u nh\u1ecbn l\u00e0 ch\u00edn \u0111i\u1ec1u l\u00e0nh&#8221;. M\u1ecdi l\u1eddi n\u00f3i l\u00fac c\u0103ng th\u1eb3ng \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi hi\u1ec3u sai v\u00e0 nh\u1edb l\u00e2u.<\/p>\n<p>2- Tr\u00e1nh t\u00e2m s\u1ef1 v\u1edbi nh\u1eefng ng\u01b0\u1eddi &#8220;th\u00edch quan t\u00e2m vi\u1ec7c kh\u00f4ng ph\u1ea3i c\u1ee7a m\u00ecnh&#8221;. Nh\u1eefng ng\u01b0\u1eddi quan t\u00e2m th\u1ef1c s\u1ef1 lu\u00f4n c\u00e2n nh\u1eafc khi mu\u1ed1n khuy\u00ean b\u1ea3o.<\/p>\n<p>3- \u0110\u1ec3 ki\u1ec3m so\u00e1t c\u01a1n gi\u1eadn d\u1eef, h\u00e3y ngh\u0129 \u0111\u1ebfn h\u1eadu qu\u1ea3 c\u1ee7a n\u00f3 tr\u01b0\u1edbc. Nhi\u1ec1u khi sai m\u1ed9t ly \u0111i m\u1ed9t d\u1eb7m. X\u1eed l\u00fd th\u00f4ng minh lu\u00f4n cho m\u1ed9t k\u1ebft qu\u1ea3 g\u1ea5p tr\u0103m l\u1ea7n khi m\u1ea5t \u0111i s\u1ef1 ki\u1ec3m so\u00e1t.<\/p>\n<p>4- Tr\u00e1nh \u0111i ra kh\u1ecfi xung \u0111\u1ed9t v\u1edbi th\u00e1i \u0111\u1ed9 ng\u1ea1o m\u1ea1n ho\u1eb7c \u0111\u1eafc th\u1eafng. \u0110\u00f3 l\u00e0 h\u00ecnh \u1ea3nh khi\u1ebfn m\u00e2u thu\u1eabn kh\u00f3 h\u00e0n g\u1eafn. H\u00e3y nh\u1edb s\u1ef1 nh\u00e3 nh\u1eb7n ho\u1eb7c nh\u00fan nh\u01b0\u1eddng lu\u00f4n gi\u00fap cho m\u00e2u thu\u1eabn ho\u00e1 gi\u1ea3i nhanh nh\u1ea5t.<\/p>\n<p align=\"center\"><span align=\"center\"><img decoding=\"async\" alt=\"10 nguy\u00ean t\u1eafc gi\u00fap ph\u1ee5 n\u1eef tr\u00e1nh stress sau m\u00e2u thu\u1eabn gia \u0111\u00ecnh - 1\" src=\"http:\/\/demo.vnno1.net\/wp-content\/uploads\/2015\/07\/affb3dcda6.jpeg\" \/><\/span><\/p>\n<p>5- H\u00e3y lu\u00f4n nh\u1edb vai tr\u00f2 cao c\u1ea3 c\u1ee7a m\u00ecnh. Ph\u1ee5 n\u1eef c\u00f2n c\u00f3 con c\u00e1i l\u00e0 t\u00e0i s\u1ea3n v\u00f4 gi\u00e1. N\u1ebfu \u0111\u1ec3 c\u00e1c con th\u01b0\u1eddng xuy\u00ean th\u1ea5y c\u1ea3nh x\u00f4 s\u00e1t s\u1ebd \u1ea3nh h\u01b0\u1edfng v\u00ec &#8220;l\u1ecbch s\u1eed lu\u00f4n l\u1eb7p l\u1ea1i&#8221;.<\/p>\n<p>6- &#8220;C\u1eafm s\u00e0o s\u00e2u kh\u00f3 nh\u1ed5&#8221;. Khi m\u1ecdi m\u00e2u thu\u1eabn c\u00e0ng t\u0103ng l\u00ean, c\u00e0ng \u0111\u00e0o s\u00e2u s\u1ebd nh\u01b0 l\u00e1i \u0111\u00f2 c\u1eafm s\u00e0o gi\u1eefa d\u00f2ng kh\u00f4ng th\u1ec3 \u0111i\u1ec1u khi\u1ec3n n\u1ed5i.<\/p>\n<p>7- Tr\u00e1nh &#8220;nh\u1edb l\u00e2u, th\u00f9 dai&#8221;: Khi m\u00e2u thu\u1eabn, t\u00ecnh h\u00ecnh c\u00e0ng tr\u1edf n\u00ean r\u1ed1i n\u1ebfu m\u1ecdi th\u1ee9 c\u1ee9 \u0111\u01b0\u1ee3c nh\u1eafc l\u1ea1i. L\u00fac n\u00e0y tr\u00e1nh n\u00f3i \u0111\u1ebfn th\u00f9 t\u1ee9c.<\/p>\n<p>8- &#8220;Gh\u00e9t nhau gh\u00e9t c\u1ea3 t\u00f4ng chi h\u1ecd h\u00e0ng&#8221;. Khi m\u00e2u thu\u1eabn, tr\u00e1nh nh\u1ea5t x\u00fac ph\u1ea1m \u0111\u1ebfn ng\u01b0\u1eddi th\u00e2n, cha m\u1eb9 c\u1ee7a nhau.<\/p>\n<p>9- Kh\u00f4ng n\u00ean tuy\u00ean b\u1ed1 m\u1ed9t quy\u1ebft \u0111\u1ecbnh n\u00e0o l\u00fac m\u00e2u thu\u1eabn. Nhi\u1ec1u ch\u1ecb em b\u1ecf nh\u00e0 \u0111i l\u00fac n\u00e0y l\u00e0 r\u1ea5t sai l\u1ea7m. Thay v\u00e0o \u0111\u00f3, h\u00e3y xin ph\u00e9p \u0111\u01b0\u1ee3c \u0111i ngh\u1ec9 v\u00ec l\u00fd do r\u1ea5t m\u1ec7t. Ch\u1eb3ng ai c\u1ea5m m\u1ed9t ng\u01b0\u1eddi r\u1ea5t m\u1ec7t r\u00fat lui.<\/p>\n<p>10- Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng nghe ng\u00f3ng v\u00e0 t\u00ecm xem m\u1ecdi ng\u01b0\u1eddi b\u00e0n t\u00e1n th\u1ebf n\u00e0o. N\u1ebfu c\u00f3 \u0111\u00fang sai m\u1ecdi th\u1ee9 \u0111\u00e3 x\u1ea3y ra. Mu\u1ed1n kh\u1eafc ph\u1ee5c c\u1ea7n th\u1eddi gian ch\u1ee9 kh\u00f4ng n\u00ean n\u00f3ng v\u1ed9i.<\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sau m\u00e2u thu\u1eabn gia \u0111\u00ecnh, ph\u1ee5 n\u1eef r\u1ea5t kh\u00f3 tho\u00e1t kh\u1ecfi t\u00ecnh tr\u1ea1ng t\u00e2m l\u00fd n\u1eb7ng n\u1ec1. Nhi\u1ec1u ch\u1ecb em r\u1ea5t kh\u00f3 tho\u00e1t ra \u0111\u1ec3 c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng, trong khi kh\u00f4ng th\u1ec3 bu\u00f4ng c\u00f4ng vi\u1ec7c , bu\u00f4ng tr\u00f4i m\u1ecdi th\u1ee9 v\u00ec gia \u0111\u00ecnh v\u1eabn lu\u00f4n c\u1ea7n h\u1ecd. Sau \u0111\u00e2y l\u00e0 10 kinh nghi\u1ec7m gi\u00fap &hellip;<\/p>\n","protected":false},"author":1,"featured_media":8378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[412],"tags":[721,722,427,431,486,487],"class_list":["post-8376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tinh-yeu-hon-nhan","tag-giam-stress","tag-mau-thuan-gia-dinh","tag-tam-su","tag-tam-su-gia-dinh","tag-tydaikho-tam","tag-tydaikho-vn"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/8376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=8376"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/8376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/8378"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=8376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=8376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=8376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}