{"id":9427,"date":"2015-07-27T00:24:31","date_gmt":"2015-07-27T00:24:31","guid":{"rendered":"http:\/\/tydaikho.com\/tin-tuc\/tinh-yeu\/thoi-trang-lam-dep\/tong-hop-cac-loai-mat-na-trai-cay-cho-nang-lam-dep\/"},"modified":"2015-07-27T00:24:31","modified_gmt":"2015-07-27T00:24:31","slug":"tong-hop-cac-loai-mat-na-trai-cay-cho-nang-lam-dep","status":"publish","type":"post","link":"https:\/\/demo.vnno1.net\/index.php\/2015\/07\/27\/tong-hop-cac-loai-mat-na-trai-cay-cho-nang-lam-dep\/","title":{"rendered":"T\u1ed5ng h\u1ee3p c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u00e1i c\u00e2y cho n\u00e0ng l\u00e0m \u0111\u1eb9p"},"content":{"rendered":"
\n

B\u1ea1n kh\u00f4ng ph\u1ea3i d\u00f9ng qu\u00e1 nhi\u1ec1u ti\u1ec1n cho nh\u1eefng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da m\u1eb7t m\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm ch\u00fang ngay trong t\u1ef1 nhi\u00ean, \u0111\u01a1n gi\u1ea3n t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e0m m\u1eb7t n\u1ea1.<\/p>\n

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M\u1eb7t n\u1ea1 t\u1ef1 ch\u1ebf l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p d\u1ec5 d\u00e0ng, \u0111\u1ee1 t\u1ed1n k\u00e9m m\u00e0 c\u00f2n l\u00e0nh m\u1ea1nh gi\u00fap da m\u1eb7t b\u1ea1n tr\u1edf n\u00ean tr\u1eafng s\u00e1ng v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n. S\u1eed d\u1ee5ng \u0111\u00fang lo\u1ea1i qu\u1ea3, ho\u1eb7c k\u1ebft h\u1ee3p ch\u00fang v\u1edbi nhau, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m cho m\u00ecnh chi\u1ebfc m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 tr\u00ean da nh\u01b0 m\u1ee5n, da kh\u00f4 ho\u1eb7c nh\u1eddn.<\/p>\n

Ph\u1ee5 thu\u1ed9c v\u00e0o t\u1eebng lo\u1ea1i da, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i c\u00e2y \u0111\u01a1n gi\u1ea3n cho b\u1ea1n g\u00e1i thay \u0111\u1ed5i khi l\u00e0m \u0111\u1eb9p.<\/p>\n

1. C\u00e0 chua<\/strong><\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

C\u00e0 chua gi\u00e0u vitamin A v\u00e0 C, r\u1ea5t t\u1ed1t cho da. Ch\u00fang c\u00f3 t\u00ednh axit t\u1ef1 nhi\u00ean v\u00e0 gi\u00fap c\u00e2n b\u1eb1ng da c\u0169ng nh\u01b0 lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba. Tuy nhi\u00ean, n\u00ean th\u1eadn tr\u1ecdng v\u1edbi nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m v\u00ec c\u00e0 chua c\u00f3 th\u1ec3 l\u00e0m k\u00edch \u1ee9ng da, g\u00e2y ng\u1ee9a nh\u1eb9.<\/p>\n

B\u1ea1n c\u1ea7n n\u1eeda qu\u1ea3 c\u00e0 chua v\u00e0 2 th\u00eca m\u1eadt ong. C\u00e0 chua c\u00f3 th\u1ec3 nghi\u1ec1n n\u00e1t ho\u1eb7c c\u1eaft l\u00e1t, tr\u1ed9n v\u1edbi m\u1eadt ong, \u0111\u1eafp l\u00ean m\u1eb7t kho\u1ea3ng 1 gi\u1edd, sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m. S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 n\u00e0y kh\u00f4ng qu\u00e1 1 l\u1ea7n 1 tu\u1ea7n.<\/p>\n

2. Nho<\/strong><\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i \u0111\u1ea5u tranh v\u1edbi m\u1ee5n trong m\u1ed9t s\u1ed1 giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n nh\u1ea5t \u0111\u1ecbnh trong cu\u1ed9c s\u1ed1ng. M\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i nho c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m b\u1edbt n\u1ed7i lo, tuy nhi\u00ean ch\u1ec9 \u0111\u1ed1i v\u1edbi nh\u1eefng m\u1ee5n nh\u1ecf. Trong tr\u00e1i nho ch\u1ee9a kho\u1ea3ng 65-85% n\u01b0\u1edbc, axit galic, axit silicid, anin, vitamin B1, B2, B6, B12, A, C, K \u2026 Ch\u00ednh nh\u1edd nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a nho t\u1eeb b\u00ean trong, m\u00e0 c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 l\u00e0n da \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n tri\u1ec7t \u0111\u1ec3.<\/p>\n

B\u1ea1n ch\u1ec9 c\u1ea7n nghi\u1ec1n n\u00e1t m\u1ed9t v\u00e0i tr\u00e1i nho v\u00e0 \u0111\u1eafp tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t. \u0110\u1ec3 kh\u00f4 sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 t\u1ee9c th\u00ec.<\/p>\n

3. D\u01b0a chu\u1ed9t<\/strong><\/p>\n

D\u01b0a chu\u1ed9t \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng l\u00e0m m\u00e1t t\u1ed1t, do \u0111\u00f3 m\u1eb7t n\u1ea1 n\u00e0y r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da kh\u00f4. M\u1eb7t n\u1ea1 d\u01b0a leo t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay v\u1eabn \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m, l\u00e0m m\u1ec1m d\u1ecbu da, t\u1ea9y s\u1ea1ch, l\u00e0m gi\u1ea3m s\u01b0ng v\u00e0 k\u00edch \u1ee9ng da.<\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

L\u00e0m m\u1eb7t n\u1ea1 n\u00e0y c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n th\u00e1i l\u00e1t m\u1ecfng d\u01b0a chu\u1ed9t v\u00e0 \u0111\u1eafp tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t ho\u1eb7c s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p thoa l\u00ean m\u1eb7t, ch\u1edd kh\u00f4 v\u00e0 sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc.<\/p>\n<\/p>\n

4. T\u00e1o<\/strong><\/p>\n

T\u00e1o ch\u1ee9a nhi\u1ec1u vitamin t\u1ed1t cho l\u00e0n da. T\u00e1o \u0111\u01b0\u1ee3c xem l\u00e0 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n hi\u1ec7u qu\u1ea3, b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c tia c\u1ef1c t\u00edm l\u00e0m cho da m\u1ec1m m\u1ea1i, s\u00e1ng m\u1ecbn.<\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1eb7t n\u1ea1 n\u00e0y, b\u1ea1n nghi\u1ec1m v\u00e0i l\u00e1t t\u00e1o th\u1eadt nhuy\u1ec5n, tr\u1ed9n v\u1edbi 1 th\u00eca m\u1eadt ong v\u00e0 \u0111\u1eafp l\u00ean da kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc.<\/p>\n

5. Chu\u1ed1i<\/strong><\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

Chu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 l\u00e0m m\u1ec1m m\u1ecbn da m\u1eb7t. Chu\u1ed1i ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n

Nghi\u1ec1n n\u00e1t n\u1eeda qu\u1ea3 chu\u1ed1i v\u1edbi h\u1ed7n h\u1ee3p d\u00e2u t\u00e2y v\u00e0 m\u1ed9t \u00edt m\u1eadt ong. \u0110\u1eafp l\u00ean m\u1eb7t kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc. <\/p>\n

6. B\u01a1<\/strong><\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

B\u01a1 gi\u00e0u axit omega-3 v\u00e0 vitamin C, d\u01b0\u1ee1ng \u1ea9m t\u1ed1t cho da m\u00e0 kh\u00f4ng l\u00e0m t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

Ngo\u00e0i b\u01a1, b\u1ea1n c\u1ea7n th\u00eam m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf s\u1eefa chua v\u00e0 m\u1eadt ong. Nghi\u1ec1n n\u00e1t m\u1ed9t n\u1eeda tr\u00e1i b\u01a1 cho v\u00e0o m\u1ed9t b\u00e1t s\u1ea1ch, th\u00eam m\u1ed9t th\u00eca m\u1eadt ong v\u00e0 s\u1eefa chua v\u00e0o. \u0110\u1eafp m\u1ed9t l\u1edbp d\u00e0y l\u00ean m\u1eb7t kho\u1ea3ng 15 ph\u00fat sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc.<\/p>\n

7. \u0110u \u0111\u1ee7<\/strong><\/p>\n

\u0110u \u0111\u1ee7 ch\u1ee9a m\u1ed9t enzyme c\u00f3 t\u00ean g\u1ecdi l\u00e0 \u201cpapain\u201d v\u00e0 gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ch\u1ebft, cho b\u1ea1n m\u1ed9t l\u00e0n da tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111u \u0111\u1ee7 th\u00e1i l\u00e1t ho\u1eb7c n\u01b0\u1edbc \u00e9p \u0111\u1ec3 massage m\u1eb7t trong kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc.<\/p>\n

\"T\u1ed5ng<\/span><\/p>\n

K\u1ebft h\u1ee3p \u0111u \u0111\u1ee7 v\u1edbi d\u1ee9a l\u00e0 li\u1ec7u ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o da ch\u1ebft, ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 l\u00e0m m\u1edd c\u00e1c v\u1ebft s\u1eb9o. Tuy nhi\u00ean b\u1ea1n ph\u1ea3i c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng qu\u1ea3 n\u00e0y b\u1edfi l\u1edbp v\u1ecf c\u1ee9ng c\u00f3 th\u1ec3 g\u00e2y ng\u1ee9a. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da kh\u00f4ng qu\u00e1 5 ph\u00fat.<\/p>\n

8. H\u1ed7n h\u1ee3p<\/strong><\/p>\n

\"T\u1ed5ng<\/span><\/strong><\/p>\n

S\u1ef1 k\u1ebft h\u1ee3p c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ed9t c\u00e1ch ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 t\u1ea1o n\u00ean m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 tuy\u1ec7t di\u1ec7u cho l\u00e0n da. V\u00ed d\u1ee5 m\u1eb7t n\u1ea1 k\u1ebft h\u1ee3p gi\u1eefa d\u1ee9a, xo\u00e0i v\u00e0 \u0111u \u0111\u1ee7 (v\u1edbi m\u1ed9t \u00edt m\u1eadt ong) \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho nhi\u1ec1u lo\u1ea1i da, tr\u1eeb nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m, gi\u00fap l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 s\u00e1ng b\u00f3ng. H\u00e2m n\u00f3ng m\u1eadt ong cho ch\u1ea3y l\u1ecfng nh\u01b0ng kh\u00f4ng \u0111\u1ec3 qu\u00e1 n\u00f3ng, r\u1ed3i th\u00eam 3 l\u00e1t \u0111u \u0111\u1ee7, 2 l\u00e1t xo\u00e0i v\u00e0 m\u1ed9t l\u00e1t d\u1ee9a tr\u1ed9n v\u1edbi nhau. H\u00e3y nh\u1edb s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m cho da sau khi \u00e1p d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y.<\/p>\n

Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 lo\u1ea1i m\u1eb7t n\u1ea1 tr\u00e1i c\u00e2y<\/u> n\u00e0o s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n l\u00e0n da c\u1ee7a b\u1ea1n v\u00e0 mang l\u1ea1i cho b\u1ea1n m\u1ed9t l\u00e0n da m\u1ec1m m\u1ea1i, xinh \u0111\u1eb9p!<\/p>\n\n\n\n
\n

M\u1eddi c\u00e1c b\u1ea1n tham gia chia s\u1ebb c\u00e2u chuy\u1ec7n, kinh nghi\u1ec7m, b\u00ed quy\u1ebft h\u1eefu \u00edch v\u1ec1 l\u00e0m \u0111\u1eb9p t\u1ea1i H\u1ed9i \u0111au \u0111\u1ea7u v\u00ec l\u00e0m \u0111\u1eb9p nh\u00e9!<\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1, th\u1eafc m\u1eafc g\u00ec c\u1ea7n t\u01b0 v\u1ea5n v\u1ec1 l\u00e0m \u0111\u1eb9p, h\u00e3y g\u1eedi email cho ch\u00fang t\u00f4i qua \u0111\u1ecba ch\u1ec9: tuvanlamdep@khampha.vn. Ch\u00fang t\u00f4i s\u1ebd k\u1ebft n\u1ed1i v\u1edbi chuy\u00ean gia \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p gi\u00fap b\u1ea1n.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

B\u1ea1n kh\u00f4ng ph\u1ea3i d\u00f9ng qu\u00e1 nhi\u1ec1u ti\u1ec1n cho nh\u1eefng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da m\u1eb7t m\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm ch\u00fang ngay trong t\u1ef1 nhi\u00ean, \u0111\u01a1n gi\u1ea3n t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e0m m\u1eb7t n\u1ea1. M\u1eb7t n\u1ea1 t\u1ef1 ch\u1ebf l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p d\u1ec5 d\u00e0ng, \u0111\u1ee1 t\u1ed1n k\u00e9m …<\/p>\n","protected":false},"author":1,"featured_media":9429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1348],"tags":[1568,1569,1570,1571,1572,1573,1668,1751,1752,1753,196,1755,1756,1575,1390,1679,2385,2386,1375,426,1582,1585,1432,1591,439],"class_list":["post-9427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-trang-lam-dep","tag-bao-lam-dep","tag-baogiadinh","tag-baophu-nu","tag-bi-quyet-lam-dep","tag-caccach-lam-dep","tag-cach-lam-dep","tag-cham-soc-da","tag-chamsoc-da-mat","tag-chamsoc-da-mun","tag-da-dep","tag-dep","tag-duong-da","tag-duong-da-mat","tag-giadinh","tag-lam-dep","tag-lam-dep-2015","tag-mat-na-hoa-qua","tag-mat-na-tu-nhien","tag-ngoisao","tag-phu-nu","tag-saoviet","tag-the-gioiphu-nu","tag-thoitrang","tag-trang-diem","tag-tydaikho"],"_links":{"self":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/9427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/comments?post=9427"}],"version-history":[{"count":0,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/posts\/9427\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media\/9429"}],"wp:attachment":[{"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/media?parent=9427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/categories?post=9427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.vnno1.net\/index.php\/wp-json\/wp\/v2\/tags?post=9427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}